106. My organising tips for ADHD

More Organised Less Clutter · Sep 27, 2023 · 23m

In this solo episode, Narelle shares why ADHDers struggle with organising and tips to help ADHDers feel less overwhelmed and more organised.

In this solo episode:

-Why ADHDers struggle with organising?

-Spoon therapy

-Ideas to simplify life.

-Ideas for the kitchen, laundry and to help clean up.

-Ways to get help

-Suggestions for adding energy

Links:

Episode 96 - Body doubling ideas

Episode 79 - Gamification ideas

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