Latest / Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes
How to Write a Race Report that You Actually Learn From Ep 142
Race day does not end at the finish line.
In this episode of Find Your Edge, Coach Chris Newport shares how to write a race report or post-race debrief that actually helps you become a better athlete.
You’ll learn what to reflect on after a race, including:
why you chose the race
how training went
race-day logistics
pacing and execution
fueling and hydration
gear and equipment
mental strategy
what coaches look for in your race data
Whether your race went great or not-so-great, this process helps turn every finish line into useful information for your next goal.
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The skinny
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