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One Water Race Recap: Part IV w/Team 4

Welcome to episode 151 of the Löw Tide Böyz - A Swimrun Podcast!

On this week’s show we have the final installment of our four-part series recapping the inaugural One Water Race. Joining us for this episode is the winning team comprised of Swimrun royalty Kristen Larsson, Daniel Hansson, and Adriel Young. We get into all the details about what it took to win the inaugural event so you won’t want to miss that.

But first...

Training Update

The training update is that there is no training update! We’re enjoying some unstructured time off from training and it’s glorious.

Shoutouts

Our shoutout…

The skinny

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