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What Your Anxiety is Trying to Tell You with Dr. David Rosmarin
(Episode #289) Anxiety doesn't mean something is wrong with you. It may be the very sign you are moving closer to your truth.
In this episode, I sit down with Dr. David Rosmarin, associate professor at Harvard Medical School and founder of the Center for Anxiety, to reframe everything we have been taught about anxiety. Rather than seeing it as a flaw or disorder, Dr. Rosmarin shares how anxiety can actually be a source of connection, motivation, and deep self-discovery.
Together, we explore how anxiety often shows up when we are pursuing something meaningful, and why embracing it instead of…
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