Latest / The Rising with Janel Gonzalez

Beware of Energy Vampires: How to Protect Your Peace This Holiday Season
Some people out there have scary energy and the holidays are full of them. In this episode of The Rising, Janel breaks down what energy vampires are, how to spot them, and exactly what to do before walking into any event this season so you can show up as your best self.
We live in a world where the holiday calendar fills up fast, and with every event comes an energetic cost. From grounding techniques to recovery time, Janel walks through the tools that keep you protected, present, and actually enjoying the season instead of just surviving it.
In this episode:
What energy vampires are and how…
The skinny
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