More Than a Stretch…A New Way to Understand Your Body
Summary
Feeling stiff, tight, or constantly dealing with nagging pain? You might be missing the real issue. In this episode, Marla Evans, owner of The Stretching Place in Amarillo, Texas, breaksdown the overlooked science behind fascia, mobility, and why stretching isn’t just about flexibility—it’s about longevity. From hidden causes of pain to simple habits that can dramatically improve how your body moves and feels, thisconversation challenges what you think you know about aging and recovery.
Keywords
stretching, holistic health, fascia, mobility, aging, pain relief, physical therapy…
The skinny
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