Latest / From the Heart with Rachel Brathen

Why I Stopped Saying Namaste with Susanna Barkataki
What is cultural appropriation, and how does it relate to yoga? Is yoga political? Should you say Namaste at the end of a yoga class?
In today’s episode, Rachel is joined by yoga diversity advocate Susanna Barkataki to deepen our knowledge and understanding of how to properly honor yoga’s roots.
There is a misconception in the Western world as to what yoga is. Yoga is not only a physical practice that happens on our mats but an ancient system of ethics and philosophy - a system that has become altered and diluted as it spread to the west over time. Colonization and commercialization have had…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.