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Latest / The Connection Podcast - Lauren Dry

Why Small Chats Turn Into Big Spirals: The Defensive Resentment Dance

You know that feeling when everything was fine ten minutes ago, but suddenly you’re in a cold, prickly standoff over something as small as the school pickup?

You’re not trying to be dramatic. You’re not trying to pick a fight. But suddenly, the air feels heavy, someone is quiet, and you’ve both retreated into your corners without even knowing how you got there.

If you’ve ever thought, Why does everything always spiral like this?, this episode is for you. It’s about understanding the "dance" that happens when your nervous systems start arguing before your brains can even catch up.

In this…

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