Intermittent Fasting: The Science, Myths, and Weight Loss Benefits

Intellectual Medicine · Dec 27, 2023 · 27m

Intermittent fasting is trendy, but what’s the real science behind it? Can it truly help you live longer? In this episode, we break down the facts, discuss its impact on weight loss, and share the Intellectual Medicine approach to achieving lasting results. We also cover key medical headlines, including how post-mastectomy x-ray therapy may raise cancer risk, concerns over titanium hip implants, and the role of genetic testing in determining the best foods for your body. Tune in for valuable insights into fasting and more.