Latest / Dr Wong Show - Orthopedic Surgeon
Rotator Cuff Tear? Don’t Exercise Until You Watch This [Shoulder Surgeon Explains]
📌 Learn more about Dr. Ivan Wong and Island Orthopaedics at https://www.drivanwong.com or https://www.islandorthopaedics.ky
Can you still exercise with a rotator cuff tear, or will it make things worse? Most people think pain is the only thing that matters. It is not, and that mistake can hide real weakness for months, sometimes years, while a tear quietly gets bigger or the surrounding muscles waste away. I see patients all the time who stopped moving the shoulder completely because it hurt, and by the time they come to me the real problem is not the tear itself, it is the weakness that…
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