Latest / Mid-life Men: the mental health podcast
The Moment You Realise You're Not the Only One, with Merlin Matthews
In this episode, Merlin Matthews, founder of Man Academy, explores how men can move from isolation to connection, from being “lone warriors” who suppress emotions to connected men who grow through community and accountability.
From childhood trauma and dissociation to running a global charity and now creating a movement to halve the male suicide rate, Merlin’s story is as complex as it is hopeful. He shares what he’s learned about breaking free from conditioning, such as the pressure to “man up,” hide emotions, and go it alone.
You’ll learn:
Why so many men get trapped in “doing it all alone”…
The skinny
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