Latest / The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
Luteal Rage, Nervous System Burnout, and Coming Home to Your Cycle with Gigi Hunt
In this episode, Emma sits down with Gigi Hunt — a cycle alignment mentor and neurosomatic practitioner who helps high-achieving women move from burnout, spiraling moods, and “luteal rage” into grounded clarity and emotional steadiness.
Gigi shares her powerful story of postpartum depletion, chronic stress, and feeling like a stranger in her own body — and how she eventually realized that her hormones weren’t the problem. Her nervous system was exhausted.
Together, Emma and Gigi unpack what’s actually happening during late-cycle intensity, why the luteal phase is a truth-teller (not a flaw)…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.