skinny.

Latest / Mindful Meditation for Women

Meditation: Manifest Your Desires

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Open,

Slow down,

And relax.

PAUSE…

Melt your body into comfort.

Imagining a gentle, warm energy,

Pouring over you.

Softening you from the top of your head,

Down your face,

Your neck,

Chest,

Belly,

And legs.

PAUSE…

Down,

Down,

Down,

Easing your body into deep comfort.

Easing your…

The skinny

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