Latest / Clydesdale Media Podcast / Sunday Night CrossFit Talk | Carolyne Breaks Down her Nor Cal Classic Experience

Transcript

Sunday Night CrossFit Talk | Carolyne Breaks Down her Nor Cal Classic Experience · Clydesdale Media Podcast

• 0:29
  What's going on, everybody?
• 0:30
  Welcome to the Sunday Night CrossFit Talk.
• 0:34
  We're on a little bit early
• 0:35
  tonight because...
• 0:37
  I love the Chicago Bears,
• 0:38
  and they're on at eight fifteen tonight.
• 0:41
  So my co-hosts were gracious
• 0:43
  tonight and allowed me the
• 0:45
  opportunity to watch them.
• 0:46
  And we would just go early.
• 0:48
  And if you like the eight o'clock time,
• 0:50
  all you do is hit the
• 0:51
  replay button at eight o'clock.
• 0:53
  Great.
• 0:53
  That works.
• 0:54
  You can watch at that time if you wish.
• 0:58
  But we wanted to come on and.
• 1:00
  even though I thought it was
• 1:01
  going to be kind of a slow
• 1:03
  little news week, uh,
• 1:05
  we got a little bit of,
• 1:06
  a little bit of excitement
• 1:07
  this week with some announcements.
• 1:10
  Um, and, um, we have, we awards, uh,
• 1:15
  CrossFit games,
• 1:16
  the adaptive CrossFit games
• 1:19
  this weekend coming up that
• 1:20
  can be live streamed as well as, um,
• 1:24
  the tier cup water Palooza.
• 1:26
  So Cal is going on this weekend as well.
• 1:30
  so we got we're going to
• 1:31
  preview a little bit of
• 1:32
  that and then we're going
• 1:33
  to talk to carolyn about
• 1:34
  her podium finish last week
• 1:36
  and we haven't got to see
• 1:37
  you since then so
• 1:39
  congratulations in person
• 1:43
  thank you um so and the
• 1:45
  other thing is don't forget
• 1:46
  to like subscribe join the
• 1:48
  channel hit the notifier so
• 1:50
  you know when we're going
• 1:50
  to be on um the other thing
• 1:52
  we've talked about is
• 1:55
  We have loved the Sunday
• 1:57
  night additions of this.
• 2:00
  It started as a Thursday
• 2:01
  night CrossFit talk.
• 2:02
  It moved to Sunday night
• 2:03
  because the demand really
• 2:05
  called for that.
• 2:06
  But with football season here,
• 2:07
  we want to put it out to you,
• 2:09
  the audience.
• 2:10
  Do you still like the Sunday
• 2:12
  night time for this show?
• 2:15
  Or would you like to see it
• 2:16
  on another night or another time?
• 2:20
  This is the only Sunday
• 2:21
  night game the Bears have all year.
• 2:23
  So I don't need to go
• 2:24
  earlier any other week.
• 2:29
  But just putting it out there,
• 2:30
  if you are...
• 2:32
  if you want it on a different night or you,
• 2:34
  because of football season, we,
• 2:37
  we are open to moving it.
• 2:39
  But we have definitely got
• 2:40
  more demand on Sunday night
• 2:42
  than we have on any night
• 2:43
  we have run this show.
• 2:44
  And so we want to stick with that.
• 2:47
  If you guys want us to, if not,
• 2:49
  we're cool with like
• 2:50
  considering some other,
• 2:51
  other options as well.
• 3:01
  Yeah, because of the Bears.
• 3:05
  We're one to know.
• 3:06
  And for Chicago Bears fans,
• 3:07
  that is as much hope as
• 3:09
  we've had in the last twenty five years.
• 3:14
  I know, Andrew,
• 3:14
  we're interrupting the
• 3:15
  Chiefs Bengals game and it
• 3:16
  actually is really tight.
• 3:18
  Is it?
• 3:19
  It is really tight.
• 3:24
  It's like seven, eight, sixteen.
• 3:25
  Woo.
• 3:25
  Yeah.
• 3:25
  It's on commercial right now.
• 3:26
  I'll be here.
• 3:29
  My wife is upstairs watching
• 3:30
  the Steeler Bronco game.
• 3:32
  Um, so yeah.
• 3:34
  So moving times,
• 3:35
  we're going to hit somebody, something,
• 3:37
  um, you know, at some point.
• 3:39
  So we just want to make sure like, if,
• 3:42
  if you love Sunday nights,
• 3:42
  we'll keep it Sunday nights,
• 3:44
  eight o'clock and keep moving forward.
• 3:47
  Uh, Lynn loves Sunday nights.
• 3:49
  Haven't missed one since it moved to the,
• 3:51
  the, this time slot.
• 3:53
  Awesome.
• 3:55
  Well, continue to write it there,
• 3:57
  or if you're watching on replay,
• 3:59
  throw it in the comments,
• 4:01
  and we'll consider anything.
• 4:04
  But it looks like just with
• 4:05
  the response we have now,
• 4:06
  we'll probably keep it at
• 4:07
  Sunday nights for now.
• 4:10
  But we will definitely.
• 4:13
  Andrew Sten votes for Sunday
• 4:15
  nights as well.
• 4:17
  I'm looking for Lana in the comments.
• 4:19
  She's usually there cheering
• 4:20
  for the Lions.
• 4:22
  I'm curious how she felt
• 4:23
  about our game today.
• 4:26
  She must not be on tonight.
• 4:27
  Wallowing in the sorrows.
• 4:29
  A little bit of an upset, huh?
• 4:31
  Yeah.
• 4:32
  It was a bad finish.
• 4:34
  The Niners lost too, so I'm sad.
• 4:37
  I'm sad because they lost.
• 4:38
  I'm a bandwagon Niners fan.
• 4:43
  Since Lex.
• 4:45
  I can't cheer for another
• 4:46
  team in that house.
• 4:47
  That's fair.
• 4:50
  The Niners are a likable team.
• 4:52
  Very likable.
• 4:52
  It was an easy bandwagon move.
• 4:53
  Like they, when I was a kid,
• 4:57
  I hated the forty Niners.
• 4:58
  Like I hated the Joe Montana, Jerry Rice,
• 5:02
  because they were winning everything.
• 5:03
  And, you know,
• 5:05
  but these guys are kind of like,
• 5:06
  I love Christian McCaffrey.
• 5:07
  I'm sorry.
• 5:08
  He's on the injured reserve
• 5:10
  list right now.
• 5:11
  Oh, Lana.
• 5:12
  Lana's too sad to talk.
• 5:14
  I hear you.
• 5:17
  So how's, how's,
• 5:18
  how have your weeks been ladies?
• 5:23
  Mine's been busy just after three days of,
• 5:26
  uh, school or three, two and a half days.
• 5:28
  Cause I went to,
• 5:29
  I took a half day on Monday.
• 5:32
  Um,
• 5:33
  but just playing catch up on what was
• 5:35
  actually done when I was away.
• 5:37
  And, um,
• 5:39
  getting work for the first
• 5:40
  couple of weeks of school.
• 5:41
  That for me is always more
• 5:42
  stressful is like the first week,
• 5:44
  week and a bit,
• 5:45
  because nothing's really
• 5:46
  established for like routines yet.
• 5:48
  And then once you're in the flow of things,
• 5:50
  it's, it just gets like easier.
• 5:52
  So it's just been stressful.
• 5:54
  Just again, stuff going.
• 5:57
  Does your workload change
• 5:58
  from year to year?
• 5:58
  Cause I know you teach multiple subjects.
• 6:02
  Do you get a different ratio
• 6:03
  kind of every year?
• 6:05
  Um, like this, um,
• 6:08
  This semester I have a
• 6:09
  leadership class that I've
• 6:10
  never taught before.
• 6:10
  Normally I have like two
• 6:11
  math classes or a math and
• 6:14
  science and then a fitness class.
• 6:16
  But then I just found out
• 6:17
  this week that one of the
• 6:18
  teachers moved away.
• 6:20
  So they're looking for a math teacher.
• 6:23
  So I might actually possibly
• 6:25
  lose that leadership class and
• 6:27
  get my math class that I normally have.
• 6:29
  Um, so that's also stressful this weekend.
• 6:32
  It's like possibly preparing
• 6:34
  for a class that I actually
• 6:36
  won't be teaching after this week.
• 6:38
  Wow.
• 6:41
  But I would, I,
• 6:42
  I hope to teach the math class.
• 6:43
  I like that math class a lot.
• 6:48
  Were you, were you sore?
• 6:49
  Are you feeling okay?
• 6:51
  I was so sore from Kelsu.
• 6:54
  So sore.
• 6:55
  It took me many days after.
• 7:00
  It would almost be like a
• 7:01
  bruising feeling when I
• 7:02
  would squat because I
• 7:03
  wasn't ready for loading.
• 7:09
  Mostly just that one.
• 7:10
  Upper body felt fine.
• 7:12
  Just the quads from that.
• 7:14
  That's why I did Kelsu two
• 7:16
  weeks before so nothing
• 7:18
  could touch that soreness.
• 7:21
  I got to the games like I
• 7:22
  was like I'm I'm good I'm
• 7:23
  gonna be good I mean the
• 7:25
  females I mean we didn't
• 7:26
  fully do kelsey only colton
• 7:28
  did the full one hundred
• 7:29
  but I mean we were pretty
• 7:32
  close like um yeah liz and
• 7:34
  I were you know less than
• 7:36
  ten reps away so right
• 7:37
  pretty close to all that
• 7:39
  volume um yeah that was a
• 7:40
  tough workout uh lex asked
• 7:45
  jamie how's tennis
• 7:48
  Uh, yeah, it's, I mean,
• 7:50
  I'm happy that I'm in like my off season.
• 7:52
  Cause it is a lot like we're
• 7:55
  in our second week of Tuesday, Thursday,
• 7:59
  Saturday.
• 8:01
  So I've got three,
• 8:02
  we got our third week
• 8:03
  coming up this week of Tuesday, Thursday,
• 8:05
  Saturday.
• 8:06
  Um, so it's just, it's a lot.
• 8:08
  He's, he's doing good.
• 8:10
  Um, he plays four singles.
• 8:12
  He did, um, uh,
• 8:15
  last year hazlet one of the
• 8:18
  schools near us um we never
• 8:20
  beat hazlet um I feel like
• 8:22
  the last several years it's
• 8:24
  been all four doubles will
• 8:25
  win and all four singles
• 8:27
  will lose and so we we
• 8:29
  split four and four um and
• 8:31
  last year lucas played four
• 8:33
  singles and won that match
• 8:35
  so it was like it was the
• 8:36
  first time that they beat
• 8:37
  hazlet that I know of like
• 8:39
  in like last ten fifteen years um
• 8:42
  So I felt like he had a lot
• 8:43
  of pressure on him to win
• 8:44
  the four singles again this
• 8:45
  year and he didn't end up winning.
• 8:47
  So they ended up splitting four,
• 8:48
  four again.
• 8:49
  And I felt like he just, I don't know.
• 8:51
  He looked like a different kid out there.
• 8:52
  Like he was like discouraged and, um,
• 8:55
  but he went on Thursday.
• 8:57
  So that was good.
• 8:58
  And then he took second in
• 8:59
  the invitational they just
• 9:01
  had on Saturday.
• 9:02
  So hopefully he's getting
• 9:03
  some confidence back.
• 9:05
  That's awesome.
• 9:06
  Yeah.
• 9:07
  Sports are, are rough on the psyche.
• 9:10
  That's for sure.
• 9:11
  it, it, it's hard to watch him.
• 9:13
  Like,
• 9:14
  and there's so many rules with tennis.
• 9:15
  I just can't like,
• 9:18
  like you can't talk to them.
• 9:19
  You can't, I, I, I don't get it.
• 9:21
  Like we got yelled at Aaron and I,
• 9:24
  cause we like,
• 9:24
  they needed to switch sides, you know,
• 9:26
  every two serves they switch.
• 9:27
  And I just like, I just did this to Lucas.
• 9:30
  It wasn't trying to comment
• 9:31
  on score or anything.
• 9:32
  I was just making sure the
• 9:33
  kids didn't play another set,
• 9:35
  another game there on that
• 9:37
  side of the court.
• 9:38
  And they're like, you can't say anything.
• 9:40
  And I'm like,
• 9:41
  just I don't care if it's
• 9:42
  even against my kid I just
• 9:43
  want to keep things fair
• 9:44
  out there like it's just
• 9:45
  it's it was eighty six
• 9:47
  degrees hot like they don't
• 9:48
  need to be doing extra does
• 9:53
  you want to play after
• 9:54
  graduation I have no idea I
• 9:57
  you know I'd I'd be curious
• 9:58
  if when he go like I think
• 9:59
  he might end up going to
• 10:00
  msu um if they have like a
• 10:03
  club team if he would
• 10:04
  keep keep at it he's got
• 10:07
  watching him is crazy
• 10:08
  because he's gotten so much
• 10:09
  better just even this year
• 10:10
  just over the last few
• 10:12
  weeks um I can't even like
• 10:14
  play with him anymore so I
• 10:16
  don't know yeah that's cool
• 10:19
  yeah um lex asked how I'm
• 10:22
  doing and my wife's knee
• 10:23
  surgery soon so we went to
• 10:25
  pennsylvania this weekend
• 10:27
  to see my mom and julie
• 10:28
  went to see her parents um
• 10:31
  those are rough trips now
• 10:32
  because with Julie's knee
• 10:33
  and the shape it's in,
• 10:36
  our parents buy the,
• 10:37
  this furniture that's like
• 10:38
  lower to the ground.
• 10:40
  And it just,
• 10:41
  it makes it so hard for Julie
• 10:43
  to get up out of a chair
• 10:45
  like all the time.
• 10:47
  So she has to like sit in a
• 10:48
  dining room chair or
• 10:49
  something like that most of the weekend.
• 10:51
  And it's just hard.
• 10:53
  Um,
• 10:55
  But the surgery is coming soon.
• 10:56
  It's actually January.
• 11:00
  So Julie's lost twenty eight
• 11:01
  pounds for people who don't know.
• 11:04
  She's working very hard so
• 11:06
  that when the surgery happens,
• 11:07
  she wants to get as much
• 11:08
  weight off as possible.
• 11:09
  So the recovery is better.
• 11:12
  and faster.
• 11:13
  And she made the decision to
• 11:15
  go till January because she
• 11:16
  wants the opportunity to
• 11:18
  lose more weight before it comes.
• 11:21
  I've tried to convince her,
• 11:23
  you're in so much pain now,
• 11:24
  like rehab pain is going to
• 11:26
  be there regardless.
• 11:29
  I would rather like get after it
• 11:33
  But the cool thing is we
• 11:35
  switched back to my
• 11:36
  insurance and they have
• 11:37
  sent her a program where
• 11:40
  she gets an iPad and they
• 11:43
  do virtual physical therapy
• 11:45
  with her up to five days a week for free.
• 11:48
  Wow.
• 11:49
  Wow.
• 11:50
  Ten to twenty minutes a day.
• 11:53
  Um, so she's going to start on that now.
• 11:56
  Um, and it all takes,
• 11:57
  it takes into account like
• 11:59
  that she's using a cane
• 12:00
  right now and that she
• 12:02
  can't put full weight on
• 12:04
  her knees because of where they are,
• 12:06
  but it's designed to like
• 12:07
  strengthen the muscles around that.
• 12:08
  So when it comes time for the surgery,
• 12:12
  she'll be prepared.
• 12:12
  So we really lucked out with that.
• 12:14
  We got that in the mail last week.
• 12:16
  She signed up and that'll
• 12:19
  come hopefully this week
• 12:20
  and she can start with that.
• 12:24
  I'm excited for her.
• 12:27
  Yeah,
• 12:27
  I think it'll be life changing for us,
• 12:29
  period.
• 12:33
  My only issue with the trip is my back.
• 12:36
  Just not having my furniture, my bed, my,
• 12:41
  you know, typical thing.
• 12:42
  And sometimes the bed my mom
• 12:44
  has is really comfortable, and I am fine.
• 12:47
  But I woke up this morning just, like,
• 12:49
  all jacked up.
• 12:52
  So it's getting it loosened
• 12:54
  up today before bed so that
• 12:56
  it feels better tomorrow
• 12:57
  and ready to get after things.
• 12:59
  But, yep.
• 13:00
  But there we go.
• 13:02
  So first topic of discussion
• 13:04
  tonight is going to be a NorCal Classic,
• 13:07
  which you've already
• 13:07
  started with some Cal-Su discussion.
• 13:09
  But...
• 13:12
  Kellen,
• 13:12
  walk us through what the weekend
• 13:15
  was like because it started
• 13:16
  off rough and it ended really awesome.
• 13:20
  And I'm sure there's a lot in between.
• 13:25
  Yeah,
• 13:26
  it started off fine in the run and
• 13:28
  then...
• 13:30
  I don't know what's going on with my body,
• 13:32
  but I just have never done
• 13:34
  well with heat and running.
• 13:36
  And this isn't the first
• 13:37
  time that this has happened.
• 13:38
  This happened to me in Dubai,
• 13:40
  this happened to me at ruck
• 13:43
  run at the games in like post ruck run.
• 13:45
  I was really, really struggling.
• 13:47
  I ended up having grabbed
• 13:48
  out like the next day, um,
• 13:52
  after Mary and then the
• 13:53
  semifinals this year.
• 13:55
  But this one was like the
• 13:56
  worst one of them all.
• 13:58
  Um,
• 14:00
  I finished the race like I
• 14:02
  was keeping us keeping
• 14:03
  close to Trista basically the whole run.
• 14:06
  Like she was probably so
• 14:07
  annoyed at my mouth
• 14:08
  breathing behind her as I was running.
• 14:12
  But I was just like,
• 14:13
  I'm not at the pack that's
• 14:14
  in front of that.
• 14:15
  So I'm just going to stay
• 14:16
  close to her and see if I
• 14:18
  can out sprint her at the end.
• 14:20
  Like that was my plan in the run.
• 14:21
  I know that she was one of the ones,
• 14:23
  one of the competitors I
• 14:24
  had to stay close during,
• 14:25
  like during the event.
• 14:26
  So I was like,
• 14:27
  I may as well stay close to her.
• 14:28
  And then I was,
• 14:30
  I just kept looking at my
• 14:31
  watch in that run.
• 14:32
  It was like,
• 14:32
  it was supposed to be five
• 14:33
  point five miles.
• 14:34
  I think it was maybe a
• 14:36
  little bit more than that.
• 14:37
  Um, but yeah,
• 14:39
  I just was starting to overheat.
• 14:40
  Like my feet were getting
• 14:41
  hot and then the last
• 14:43
  kilometer and a bit I let Trista go.
• 14:46
  And then I just was holding on for,
• 14:48
  for dear life.
• 14:49
  I ended up making it to the finish line,
• 14:51
  but then collapsed.
• 14:53
  And then they got like ice
• 14:54
  all over me for a while.
• 14:57
  Like they were keeping my
• 14:58
  head up or else I was just
• 14:59
  gonna fall forward or
• 15:01
  wherever the direction was going.
• 15:03
  And then they brought a Jeep
• 15:04
  and took me to the top.
• 15:05
  The firefighters were there
• 15:07
  trying to get me to go to the hospital.
• 15:08
  I just didn't know,
• 15:09
  like as a Canadian being in the States,
• 15:12
  like,
• 15:12
  like I know I'm insured like in
• 15:13
  Canada with my work, but I just like,
• 15:15
  wasn't sure with all of that.
• 15:16
  So I'm like,
• 15:17
  I'm not going to the hospital.
• 15:18
  I'm good.
• 15:18
  Like everything's good.
• 15:20
  And like, um,
• 15:21
  so we ended up like waiting
• 15:23
  it out a little bit up,
• 15:24
  like at the top of the place,
• 15:25
  ended up like puking there
• 15:27
  for a little bit.
• 15:28
  And then Lex and I made the
• 15:30
  decision to go back to the
• 15:31
  hotel and see whether
• 15:32
  everything was just going to settle down.
• 15:34
  Cause at that point it was
• 15:35
  only ten forty five AM and
• 15:36
  my next event wasn't until seven thirty.
• 15:39
  So we tried going back to the hotel.
• 15:41
  We chilled,
• 15:42
  tried to get some sort of fluid
• 15:44
  in me or food.
• 15:46
  Nothing was staying down.
• 15:47
  Like it was just coming out.
• 15:50
  Like I was just puking for
• 15:52
  like the whole afternoon.
• 15:53
  So then Lex drove me to the
• 15:56
  ER and then I got two bags of fluid.
• 15:59
  Like even after the first one,
• 16:00
  I wasn't fully great.
• 16:04
  At that point,
• 16:05
  like I was ready to withdraw.
• 16:07
  And then like Lex and I were
• 16:10
  making plans to go to the
• 16:11
  movies the next day.
• 16:13
  We're like, no,
• 16:13
  we're just gonna go by the
• 16:14
  event a little bit and, you know,
• 16:16
  socialize.
• 16:17
  And then the afternoon we'll
• 16:18
  go watch a movie.
• 16:19
  And, you know,
• 16:20
  like I was set on withdrawing.
• 16:21
  I'm like, there's no way,
• 16:22
  like the events in a couple, like two,
• 16:23
  three hours,
• 16:24
  like I'm still here at the hospital.
• 16:26
  And then like,
• 16:27
  I'm getting a text message
• 16:28
  or not text message,
• 16:29
  Instagram message from one
• 16:31
  of my competitors that
• 16:32
  asked how I was doing.
• 16:34
  Lauren Stalwood.
• 16:36
  I've never even spoken to her before,
• 16:38
  but she reached out and she
• 16:39
  asked how I was doing.
• 16:40
  And then she was like,
• 16:40
  just get your head in the game.
• 16:42
  Come back to the event.
• 16:44
  I have a change of clothes
• 16:45
  for you if you need it.
• 16:47
  She was like,
• 16:47
  these two events aren't as
• 16:48
  like taxing on the body.
• 16:50
  Just see what you can do.
• 16:51
  And then on the Friday, like,
• 16:54
  or on the next day,
• 16:55
  like if you don't feel good type thing.
• 16:57
  And then I just started
• 16:57
  reflecting and I was like, you know what?
• 16:59
  Like these two gymnastics
• 17:01
  specialist events aren't that bad.
• 17:03
  hard on the body in terms of
• 17:06
  um where my stomach was at
• 17:08
  that at that point so I got
• 17:11
  out of the hospital it may
• 17:12
  have been five forty five
• 17:14
  we was about half hour from
• 17:15
  the venue we went there and
• 17:19
  an hour later I was on the
• 17:20
  competition floor doing
• 17:22
  circles around the that pull-up bar um
• 17:28
  Yeah.
• 17:28
  That event I was fine with
• 17:29
  the handstand event.
• 17:30
  I was really disappointed in
• 17:31
  my performance there.
• 17:32
  And I don't know whether my
• 17:34
  heat exhaustion from the
• 17:36
  morning had any factors in
• 17:38
  my handstand walk being not
• 17:40
  as good as I normally am,
• 17:42
  but that was a poor finish for me,
• 17:43
  which normally would be a
• 17:44
  pretty strong one.
• 17:46
  Um,
• 17:48
  I ended up diving to the,
• 17:50
  like almost diving to the
• 17:51
  finish line on the
• 17:52
  backwards walk at one point.
• 17:54
  And I didn't think anything of it.
• 17:55
  Didn't feel anything during the event.
• 17:57
  And then that night when I was showering,
• 17:58
  I was like, Lex,
• 17:59
  there's something wrong with my shoulder.
• 18:00
  I did something to my
• 18:00
  shoulder the next morning.
• 18:03
  I couldn't even hold a bar
• 18:04
  empty barbell above my head.
• 18:05
  So I was ready to withdraw again.
• 18:07
  Um, I'm like, this isn't worth it.
• 18:08
  I did something to my shoulder.
• 18:10
  And then somehow, uh,
• 18:13
  like once I started warming up,
• 18:14
  like I could feel it a little bit,
• 18:15
  but then I was able to snatch.
• 18:18
  very good for me and
• 18:20
  finished the weekend with
• 18:21
  no pain on the competition floor.
• 18:24
  Um, so yeah,
• 18:26
  it was a very up and down
• 18:28
  weekend because I was ready
• 18:31
  to withdraw multiple times.
• 18:32
  So just happy to finish it,
• 18:34
  finished my swimming event.
• 18:35
  But yeah, I think she makes fun of me.
• 18:40
  This is what Lex says.
• 18:41
  She says she has pretendinitis.
• 18:43
  She thinks I pretend that I'm injured.
• 18:46
  And I'm like, no, I swear it is hurting.
• 18:49
  There's something wrong with it.
• 18:50
  Anyways,
• 18:51
  I ended up getting an MRI this week.
• 18:53
  So waiting for the results of that.
• 18:55
  I'm calling my doctor tomorrow.
• 18:58
  So, yeah.
• 19:00
  But most of the events went as planned.
• 19:02
  The one I'm the most
• 19:03
  disappointed with is the handstand walk.
• 19:06
  I feel like I could have
• 19:07
  been a top five in that one.
• 19:08
  I was like seventeenth or eighteenth.
• 19:10
  I didn't really know what
• 19:11
  the tiebreaker was.
• 19:12
  A lot of us tied and I was
• 19:14
  in the first heat at that point.
• 19:16
  So we just didn't know what
• 19:16
  the tiebreaker was.
• 19:19
  Yeah, that one, the swim is what it is.
• 19:20
  I never do well in the swim.
• 19:21
  I think I was one of the
• 19:23
  last ones out of the water again.
• 19:25
  so you you killed the end of
• 19:28
  the weekend like with two
• 19:29
  seconds to get it was more
• 19:32
  crossfit like to like I did
• 19:34
  I had the most top fives um
• 19:38
  within the group but I just
• 19:39
  have I had too many holes
• 19:41
  right I had my swimming
• 19:42
  event wasn't good and my
• 19:43
  handstand walk event wasn't
• 19:44
  good um but mostly like the
• 19:47
  crossfit stuff I was good
• 19:48
  at so I wanted to get your
• 19:50
  opinion on this lynn talks about
• 19:53
  She wanted to know your
• 19:54
  opinion on the bucket hold thing.
• 19:55
  What was your strategy other
• 19:57
  than not to drop it?
• 19:58
  And then I heard on Barbell Spin,
• 20:02
  the organizers say that
• 20:03
  they actually eliminated
• 20:04
  that score because of
• 20:07
  judging inconsistencies.
• 20:09
  And when I heard that, I thought,
• 20:11
  what a breath of fresh air.
• 20:15
  They took the opportunity to
• 20:16
  correct something they saw
• 20:18
  in judging inconsistencies
• 20:21
  to remove that from the
• 20:22
  overall score and allow it
• 20:29
  not to affect the leaderboard.
• 20:31
  I thought it was the right move.
• 20:33
  Um,
• 20:33
  I have no idea where like my time would
• 20:35
  have been.
• 20:36
  I think it like,
• 20:37
  it was pretty close to what
• 20:38
  I had heard from the other people,
• 20:40
  but it just, as the weekend went on,
• 20:42
  like there was just
• 20:42
  different people working
• 20:43
  that station and the
• 20:44
  standard was not the same
• 20:46
  at the briefing.
• 20:47
  We were supposed to hold my
• 20:48
  shoulders hurting a little
• 20:48
  bit at ninety degree.
• 20:51
  And then as I got to the place.
• 20:54
  The bucket could be at the at the aisle.
• 20:57
  It was like you can't have
• 20:58
  your your hands above the eyes.
• 21:00
  Now, when I got there,
• 21:01
  it was the bucket could be
• 21:02
  at your eyes level.
• 21:04
  People weren't exactly there.
• 21:05
  They're a little bit more in front.
• 21:07
  Some people,
• 21:08
  their wrists couldn't be bent.
• 21:10
  Sorry, I'm going to go like this.
• 21:11
  They had to be like this,
• 21:12
  holding the bucket there.
• 21:14
  So there were so many
• 21:15
  different iterations of the
• 21:18
  workout from the Friday to
• 21:20
  the Saturday at seven when
• 21:21
  it was due that like it, it wasn't fair.
• 21:26
  Like it literally wasn't
• 21:27
  fair to judge that for that
• 21:28
  to be a hundred point when it
• 21:31
  It was all over the map.
• 21:34
  So what they did was
• 21:36
  basically if you did the event,
• 21:37
  because you had to sign up
• 21:38
  and do the event.
• 21:39
  So some people may have
• 21:39
  forgotten to do it or didn't sign up.
• 21:41
  So they got zero points.
• 21:42
  But if you showed up and did the event,
• 21:44
  you got fifty points at least.
• 21:46
  It was like just for doing it.
• 21:48
  And then the ones that got
• 21:50
  the win overall ended up
• 21:51
  getting a barbell.
• 21:53
  So I think it's the best
• 21:55
  that they could have done.
• 21:56
  I always expect some like
• 21:58
  different events at NorCal Classic.
• 22:03
  They've done that for many years.
• 22:04
  Like last year, um,
• 22:06
  they had like the double broad jump.
• 22:08
  They had a, the,
• 22:09
  they did the pullovers in
• 22:10
  the backwards Hanson walk a
• 22:11
  little bit last year,
• 22:13
  but like Lex has always told me,
• 22:14
  cause she's competed at
• 22:15
  NorCal many times that this
• 22:17
  is what they do.
• 22:18
  They always do some unique
• 22:19
  stuff and things that you
• 22:21
  don't see at other comps,
• 22:22
  but glad that they, um,
• 22:24
  address the issue of that challenge.
• 22:30
  Um, so the,
• 22:32
  so CrossFit says basically it
• 22:33
  was a CrossFit pass fail course.
• 22:35
  Yeah.
• 22:35
  Yeah.
• 22:38
  And like some people were saying like,
• 22:40
  well, what about, uh,
• 22:41
  like that was hard on the body and, um,
• 22:44
  or sorry, uh,
• 22:45
  like the inconsistencies in judges,
• 22:48
  you know, from lane to lane on a workout,
• 22:49
  what's the difference
• 22:50
  between that and this event?
• 22:52
  But I think this was way different than,
• 22:53
  um,
• 22:55
  an event where you're getting more rep,
• 22:57
  no reps than someone else
• 22:59
  or someone getting away with something.
• 23:01
  Like, I think this was,
• 23:02
  there was significant
• 23:03
  differences in the
• 23:05
  challenge hold from person to person.
• 23:09
  Jamie, your thoughts on them canceling it?
• 23:11
  Yeah.
• 23:11
  I mean, I,
• 23:13
  that one would be frustrating if
• 23:14
  you knew that you weren't
• 23:16
  allowed to hold like that.
• 23:18
  And some people did, or whether like,
• 23:20
  whatever it was,
• 23:21
  if somebody saw something
• 23:22
  like pretty different and there's a,
• 23:26
  The Arnold did a similar
• 23:28
  thing with the axes and you
• 23:31
  could see that the judging
• 23:34
  there was even like
• 23:35
  slightly inconsistent.
• 23:37
  They would get called at
• 23:38
  different points of when to
• 23:39
  when they're starting to drop.
• 23:41
  So, yeah,
• 23:44
  if it's if it's not going to be
• 23:45
  consistent.
• 23:47
  And I think that's the
• 23:48
  problem with a floater WOD
• 23:50
  like that is it's not just like a group,
• 23:54
  a lane of people doing it
• 23:56
  once where it's visible to see.
• 24:00
  So I don't know if that
• 24:02
  floater WOD is the best,
• 24:05
  if it can't be done in the
• 24:06
  same day with the same
• 24:07
  people in charge of that event.
• 24:12
  Yeah,
• 24:13
  I just I like the way they handled it.
• 24:16
  I've never really heard of a
• 24:18
  pretty major competition doing that.
• 24:20
  And I thought it was in the
• 24:21
  best interest of all and
• 24:23
  all people participating.
• 24:25
  So I thought that was cool.
• 24:25
  And that should be
• 24:26
  highlighted as something
• 24:27
  they did that that others have not.
• 24:32
  So kudos to them.
• 24:37
  Yeah.
• 24:39
  clock says a sack town deck
• 24:41
  can definitely get hot in the summer.
• 24:42
  I've seen two week heat
• 24:43
  waves with temps from one Oh two to one,
• 24:45
  ten gets old fast.
• 24:48
  And it was one Oh five that day of the run,
• 24:50
  right?
• 24:50
  Yeah,
• 24:51
  there was multiple people that had
• 24:53
  heat exhaustion.
• 24:54
  I think one athlete for sure, one male,
• 24:56
  didn't come back to the
• 24:56
  competition after his heat stroke.
• 25:01
  I know another guy that came
• 25:02
  back that night,
• 25:03
  I saw him on the handstand walk event.
• 25:06
  But yeah,
• 25:07
  there was multiple people
• 25:08
  struggling with the heat there.
• 25:13
  Yeah.
• 25:14
  Did you feel like the PFAA
• 25:15
  failed at setting up safety
• 25:18
  for that event?
• 25:19
  I don't think that they were in charge.
• 25:21
  The only thing the PFA did
• 25:23
  with that one is the NorCal
• 25:25
  ran the swimming protocols
• 25:28
  with the PFA just to make
• 25:29
  sure that they could go on
• 25:31
  with the swimming under
• 25:33
  like a checklist that they provided them.
• 25:35
  And the PFA looked over the swim.
• 25:38
  Nothing of the event was
• 25:42
  looked over by the PFA, just the swim.
• 25:45
  Hmm.
• 25:46
  Yeah,
• 25:46
  I got corrected on that on Tuesday on
• 25:48
  the roundtable.
• 25:49
  Oh, interesting.
• 25:50
  So, yeah.
• 25:52
  And when you go out and read
• 25:54
  all the actual words under
• 25:56
  the pictures and stuff,
• 25:57
  it's very clear that they
• 25:58
  only were partnering on the swim event.
• 26:00
  Interesting.
• 26:07
  The next thing I wanted to
• 26:08
  bring up is the European
• 26:09
  Championships secretly getting canceled.
• 26:12
  Yes.
• 26:13
  So not only do you cancel an event,
• 26:15
  but then you don't tell the
• 26:16
  people that are coming to
• 26:18
  the event that you've canceled it.
• 26:21
  What's that?
• 26:22
  Is it on Netflix or there
• 26:23
  was like a concert or
• 26:24
  something that got canceled?
• 26:25
  Firefest.
• 26:27
  Yeah, that's basically that.
• 26:29
  Yep.
• 26:31
  CrossFit's version of Firefest.
• 26:33
  Wow.
• 26:35
  Make all these promises,
• 26:36
  do all these qualifiers to get there.
• 26:39
  And then when it's time for the finals,
• 26:40
  you just shut it down and
• 26:42
  don't tell a soul.
• 26:43
  Thank goodness for Jason CF
• 26:45
  media for alerting the world, getting on,
• 26:49
  doing a quick Instagram post,
• 26:51
  tagging everybody he knew
• 26:52
  in the media space to get it out.
• 26:55
  So people wouldn't waste
• 26:56
  their money going to an event.
• 27:00
  Um, man, what a shame.
• 27:02
  When is it?
• 27:03
  When was it supposed to be?
• 27:05
  I think it was supposed to
• 27:06
  be this weekend.
• 27:08
  So like people for sure had
• 27:09
  like probably
• 27:10
  non-refundable airline tickets.
• 27:16
  That's awful.
• 27:18
  I mean,
• 27:19
  CrossFit brings up the people who
• 27:21
  failed to pay.
• 27:24
  which we had at can West.
• 27:25
  We had events in, in Europe as well.
• 27:30
  That was all around the COVID time.
• 27:32
  Like,
• 27:32
  and so I was hoping like once we got
• 27:34
  past that, like things would be better.
• 27:37
  And we were on a pretty good run.
• 27:39
  So this one, um, wow.
• 27:46
  but there's no regulatory
• 27:47
  body on these events.
• 27:49
  So there's no way to even
• 27:52
  try to prevent this from
• 27:53
  happening at this point.
• 27:58
  So I don't even know, but man,
• 28:01
  I think if you're a competitor, you've,
• 28:02
  you've really got a, yeah, I don't know.
• 28:08
  Yeah.
• 28:08
  It's tough.
• 28:08
  Like you want to pick
• 28:09
  competitions that are reputable, right?
• 28:11
  Like, and they had someone wrote, um,
• 28:16
  they had problems.
• 28:17
  Yes.
• 28:18
  Like years ago,
• 28:18
  maybe that if that same
• 28:19
  event had problems year, years ago.
• 28:22
  Um, that's why I like,
• 28:24
  I like going to the NorCal classic.
• 28:26
  Like I,
• 28:26
  I had a great experience last year.
• 28:28
  Uh,
• 28:28
  they paid right at the podium right
• 28:30
  there.
• 28:30
  Everything was organized.
• 28:31
  Well, I was on time.
• 28:33
  It's like, I just, you know what you get.
• 28:34
  Right.
• 28:34
  And then same with crash
• 28:36
  crucible coming up.
• 28:37
  What a palooza.
• 28:38
  Like, you know what you get from there.
• 28:39
  Like every year when you, when you go to,
• 28:41
  um, Florida, you get a lot of rain.
• 28:44
  Um,
• 28:45
  But the SoCal one, I'm assuming,
• 28:48
  will be a similar style of
• 28:52
  event as what we're used to.
• 28:53
  But sometimes you just don't
• 28:55
  know when you go to these events.
• 28:59
  I've been doing this online...
• 29:01
  competition for the last,
• 29:03
  it's like a quarterly competition.
• 29:05
  And I've had a few people
• 29:06
  message me because they
• 29:09
  haven't messaged us for the last prizing.
• 29:11
  And they're like, they just,
• 29:13
  so I'm waiting to see
• 29:13
  whether we're affected
• 29:14
  because it's been like almost, you know,
• 29:16
  three, four weeks.
• 29:17
  And normally they're like
• 29:18
  right after sending us the message.
• 29:21
  So who knows?
• 29:22
  Like a lot of,
• 29:23
  a lot of competitions promise things.
• 29:25
  That they're not ready to give.
• 29:27
  And I don't know why they
• 29:28
  promise all these prizing
• 29:29
  money and stuff like that.
• 29:30
  If they don't have that money already,
• 29:33
  they're ready to give.
• 29:35
  I just think that there's a
• 29:36
  lot of bad business people out there.
• 29:39
  Yeah.
• 29:41
  With good hearts trying to
• 29:42
  like good intention, but just bad,
• 29:45
  bad plans.
• 29:47
  And yeah.
• 29:50
  Yeah, I agree.
• 29:51
  I agree.
• 29:53
  You would think a budget has this,
• 29:55
  this bucket is for this,
• 29:57
  this bucket is for that.
• 29:59
  And you don't steal from the
• 30:00
  prize bucket to pay for the
• 30:04
  banners at the venue, right?
• 30:06
  Like
• 30:09
  You don't.
• 30:10
  Right.
• 30:11
  So, but I don't, people,
• 30:15
  people that run these competitions are,
• 30:17
  are probably not people who are,
• 30:19
  have run a small business either.
• 30:22
  Right.
• 30:22
  They're gym owners or, well,
• 30:25
  I guess that is a small business.
• 30:26
  So yeah, nevermind.
• 30:31
  There's a reason a lot of
• 30:31
  those are in financial trouble too.
• 30:33
  Yeah.
• 30:35
  Yeah.
• 30:37
  Let's talk about the Rogue queue.
• 30:41
  I'm going to try to pull up
• 30:42
  the leaderboard.
• 30:48
  As Rogue often does,
• 30:50
  they posted their leaderboard,
• 30:51
  and it shifts and it
• 30:52
  changes because of
• 30:54
  everything that's happened.
• 30:59
  And so...
• 31:02
  Because they have the most
• 31:03
  stringent rules in online
• 31:05
  competitions of any competition.
• 31:07
  And you know that going in.
• 31:09
  There is no,
• 31:10
  you can't use it as an excuse.
• 31:12
  You can't say you didn't
• 31:13
  know because it is what it is.
• 31:19
  So here is the leaderboard
• 31:23
  as it stands as of this moment.
• 31:26
  So I will blow this up.
• 31:28
  And there's been penalties.
• 31:29
  And in the past,
• 31:30
  Rogue has changed the
• 31:32
  leaderboard as they've
• 31:33
  given out the penalties.
• 31:34
  But this year,
• 31:35
  they've frozen the
• 31:36
  leaderboard until I think
• 31:37
  all the penalties are addressed.
• 31:39
  Because I think that was of
• 31:41
  concern in the past year.
• 31:44
  People were complaining that
• 31:46
  the leaderboard just kept changing.
• 31:48
  People were like, oh,
• 31:49
  just wait until it's fully done.
• 31:52
  So right now,
• 31:53
  I haven't seen any changes
• 31:55
  since the original night.
• 31:57
  And then I'm assuming this
• 32:00
  week we'll get an update.
• 32:02
  So as it stands currently,
• 32:05
  Georges Kerevis is in the lead.
• 32:08
  Tudor Magda, after doing NorCal,
• 32:10
  still qualified.
• 32:12
  And you know we are big
• 32:13
  Tudor fans on this show.
• 32:14
  I wonder if he did any on the Thursday.
• 32:18
  One.
• 32:19
  He did one.
• 32:20
  And then the rest of them, yeah.
• 32:22
  yeah crazy um and then cole
• 32:26
  grease saber in third jorge
• 32:28
  fernandez in fourth and
• 32:30
  trayvon traven benton uh in
• 32:33
  fifth who is longtime
• 32:35
  friend of the show he's
• 32:36
  been on a couple times to
• 32:37
  our semi-final series um
• 32:39
  and is abby domet's training partner
• 32:43
  For people who don't know.
• 32:44
  But he is.
• 32:46
  And he's always at Waterpalooza.
• 32:47
  He's always at those
• 32:49
  mid-major competitions that
• 32:52
  aren't necessarily the games.
• 32:53
  But great kid, too.
• 32:56
  I say kid.
• 32:57
  He's got like a wife and a
• 32:58
  kid and himself.
• 33:00
  But I'm old.
• 33:00
  So that is the men's side.
• 33:05
  On the female side...
• 33:08
  Mano Anganese is in first,
• 33:10
  Jamie Simmons in second,
• 33:12
  Sydney Wells in third,
• 33:14
  Emmett Tull in fourth, and the Rogue,
• 33:17
  other than our very own Carolyn Prevost,
• 33:20
  the other Rogue challenge champion,
• 33:25
  Taylor Williamson in fifth.
• 33:28
  And Dana's doing well this year as well.
• 33:30
  Yeah.
• 33:30
  I was really surprised and
• 33:32
  really glad to see her up there,
• 33:34
  whether she gets in or not.
• 33:35
  What a confidence builder to
• 33:37
  go toe to toe in this, in this qualifier.
• 33:41
  There was a lot of power
• 33:42
  output strength in the workouts.
• 33:44
  And besides Jamie, like you can just tell,
• 33:47
  like, these are some,
• 33:50
  some good bike or you have
• 33:51
  to be good on the echo bike
• 33:52
  with that one workout
• 33:53
  strong with the barbell.
• 33:57
  Where's our,
• 33:57
  where's our friend Hattie sit in?
• 34:00
  I think a little bit lower, like,
• 34:01
  seventeenth or something.
• 34:03
  Holy cow, there's a lot of names on here.
• 34:05
  Yeah.
• 34:07
  I don't see Hattie right now.
• 34:11
  I'd have to go to the next page.
• 34:14
  Crazy for Manon, though.
• 34:15
  She qualifies every year
• 34:16
  through the queue.
• 34:17
  Every year.
• 34:19
  Very consistent there.
• 34:20
  Last year, I think, got second.
• 34:21
  This year wins it.
• 34:24
  Someone who didn't get the games this year,
• 34:26
  so.
• 34:29
  Yeah, and Rogue suits her.
• 34:32
  Yeah.
• 34:33
  And then good for Amartal for getting,
• 34:35
  you know,
• 34:35
  her redemption from not being able to,
• 34:37
  well, deciding not to do the games.
• 34:40
  Mm-hmm.
• 34:42
  Taylor's someone that, you know,
• 34:45
  would be exciting to see at
• 34:46
  Rogue because of her
• 34:49
  wheelhouses that she can, that she has.
• 34:53
  She would mess up the
• 34:53
  leaderboard for sure.
• 34:54
  Yep.
• 34:54
  Yep.
• 34:56
  Yes,
• 34:57
  definitely with like machine baser if
• 34:58
  there's a max lift.
• 35:00
  Same with Dana as well if
• 35:01
  she could sneak in there.
• 35:04
  They have some very good,
• 35:07
  like they're specialists in some stuff.
• 35:11
  Yeah,
• 35:11
  it's been a while since we've seen
• 35:12
  Taylor as an individual too.
• 35:14
  Yeah.
• 35:15
  So it'd be cool to see that.
• 35:17
  She saw Andrea perform at
• 35:18
  the Masters and she's like, you know what,
• 35:20
  let me get on this Indy train.
• 35:21
  Yeah.
• 35:24
  Lynn asked Carolyn,
• 35:25
  why didn't you do the cue?
• 35:27
  The workout seemed to suit you perfectly.
• 35:29
  Did you hear her say she did
• 35:31
  two bags of fluid at the
• 35:32
  hospital the weekend before
• 35:36
  just to get to the end?
• 35:37
  Yeah, I had a rough weekend.
• 35:39
  So I think I was just happy
• 35:40
  to finish my NorCal and
• 35:42
  I'll take it there.
• 35:45
  Yeah.
• 35:46
  Lynn points out her own bias
• 35:48
  that she's very happy to
• 35:49
  see Jorge up there.
• 35:51
  Yeah.
• 35:53
  Yeah, there's a lot of names on this.
• 35:56
  Rogue gets their pick of the
• 35:57
  litter every year.
• 35:59
  That is for sure.
• 36:02
  So there is that.
• 36:06
  Before we get into the next topic,
• 36:07
  one thing I have to remind you, tomorrow,
• 36:09
  tomorrow, twelve thirty p.m.
• 36:12
  Eastern Standard Time.
• 36:14
  The next episode of Behind the Scenes,
• 36:16
  all access behind the
• 36:18
  scenes of the Masters CrossFit Games.
• 36:20
  This is going to be more the
• 36:21
  length of what you're going to see.
• 36:23
  This one is just a little
• 36:25
  bit over twenty minutes
• 36:26
  long because it only
• 36:28
  focuses on one event.
• 36:31
  And that is the deadlift run,
• 36:33
  which our very own Jamie
• 36:35
  Latimer won in her age group.
• 36:39
  And she hid from me,
• 36:40
  so I didn't get a single
• 36:41
  bit of footage from her
• 36:42
  after this for the behind the scenes.
• 36:46
  I thought we were friends,
• 36:48
  but she went into hiding
• 36:49
  after every event.
• 36:51
  I did not.
• 36:53
  I didn't see you.
• 36:54
  I would have talked to you.
• 36:55
  You never came to the warm-up area.
• 36:57
  I now believe you do not
• 36:58
  warm up for any events.
• 37:00
  I was in the warm-up area for like,
• 37:02
  you saw me in the warm-up area.
• 37:04
  Don't even.
• 37:04
  Once.
• 37:05
  You mean afterward?
• 37:07
  You're under the impression
• 37:08
  I don't cool down?
• 37:13
  Yeah.
• 37:15
  Yeah.
• 37:16
  I don't really love to cool down.
• 37:17
  Did you have a lot of time
• 37:18
  between your events there?
• 37:20
  Not really, no.
• 37:21
  Between that one and the... No,
• 37:23
  I had like two hours.
• 37:24
  Okay.
• 37:26
  Well,
• 37:27
  there was some events you had a long
• 37:28
  time.
• 37:29
  One...
• 37:30
  On the third day, there was, like,
• 37:33
  a four-hour break between
• 37:34
  the second and third event.
• 37:36
  But there was, like, only, like,
• 37:37
  a two-ish hour break
• 37:38
  between the first two events most days.
• 37:42
  I guess I was starting with the fifty-six,
• 37:45
  fifty-five to sixty-five plus at, like,
• 37:47
  eight in the morning.
• 37:48
  Yeah.
• 37:49
  You guys didn't even roll in until, like,
• 37:51
  eleven noon.
• 37:52
  Yeah.
• 37:52
  Yeah.
• 37:55
  And the men were worse.
• 37:57
  The men didn't even start till two.
• 37:58
  Yeah.
• 37:59
  Like, it was crazy.
• 38:02
  yeah tomorrow twelve thirty
• 38:04
  p.m eastern standard time
• 38:06
  uh another killer cut by uh ortega
• 38:11
  uh, on the workout.
• 38:13
  Um, we got some great footage, uh,
• 38:15
  before and after with people.
• 38:17
  Um, so I hope you like it.
• 38:18
  This will be kind of the
• 38:19
  format going forward.
• 38:20
  And as I said,
• 38:21
  they get better and better as it goes.
• 38:22
  Um, but the other thing is day one,
• 38:25
  we had full access to the warmup area.
• 38:27
  I could walk up to anybody
• 38:28
  on an echo bike.
• 38:29
  I could walk up while they
• 38:31
  were dead lifting.
• 38:32
  So this, these first three,
• 38:34
  these first three workouts,
• 38:36
  you'll see more intimate stuff.
• 38:38
  Cause I could walk right up to them.
• 38:41
  once that day one is over
• 38:42
  our access changed so that
• 38:46
  changes a little bit too
• 38:47
  but hopefully I I talked to
• 38:50
  joe this week and this is a
• 38:53
  good proof of concept and
• 38:54
  he can see what we're
• 38:55
  trying to do and that we're
• 38:56
  not trying to burn their
• 38:57
  house down we're trying to
• 38:58
  pump it up um and that we
• 39:00
  can get more and better
• 39:02
  access at moving forward
• 39:05
  will they be sharing your stuff as well
• 39:09
  So they finally shared one
• 39:11
  piece of thing I put out on
• 39:13
  Instagram this weekend,
• 39:14
  and hopefully that continues to go.
• 39:21
  Lex is asking if I've gotten
• 39:22
  any feedback from the comp at all.
• 39:26
  The only feedback I got is I
• 39:27
  thanked Joe for the access,
• 39:30
  for letting us come in and do this,
• 39:33
  that we couldn't do it without him.
• 39:34
  And he wrote back,
• 39:35
  thank you for being there.
• 39:36
  We appreciate you.
• 39:38
  but nothing on the actual
• 39:40
  footage or the actual,
• 39:44
  but hopefully like as,
• 39:47
  as more competitors watch it,
• 39:48
  because I know it's getting
• 39:49
  shared amongst the competitors now.
• 39:52
  And then they're sharing it
• 39:54
  as more people get rolling through that.
• 39:56
  Hopefully it gets back to
• 39:57
  them in a different way than just for me.
• 40:04
  Yes.
• 40:04
  I want to make a partnership with,
• 40:06
  with Bob and Joe.
• 40:07
  I want to do this every year.
• 40:09
  This was so much fun for me.
• 40:11
  I love these athletes and I
• 40:13
  love the stories they have.
• 40:15
  And the more I'm there,
• 40:17
  the more intimate this will
• 40:19
  become as we get to know
• 40:21
  each other more and more.
• 40:22
  And they know why I'm there.
• 40:24
  I don't have to explain, hey,
• 40:26
  I'm doing a behind the scenes, blah, blah,
• 40:28
  blah.
• 40:29
  People will come in knowing what that is.
• 40:32
  Right.
• 40:32
  And then be more open.
• 40:43
  I don't know why they took
• 40:43
  away your access.
• 40:44
  If you were there to do behind the scenes.
• 40:47
  I don't,
• 40:48
  I don't want to get into it too
• 40:49
  much because I still was
• 40:51
  able to get good stuff.
• 40:52
  I was still allowed in the warmup area.
• 40:54
  I had the access level of a coach.
• 40:59
  I did not have the access
• 41:00
  level of an athlete or a
• 41:02
  media person that could do
• 41:06
  And,
• 41:07
  and maybe Jamie can back me up on this.
• 41:09
  They did the team's
• 41:11
  competition at the same time.
• 41:12
  The teams took over the
• 41:14
  warmup area when they were back there.
• 41:17
  It was unsafe when everybody
• 41:19
  was back there with their coaches.
• 41:23
  Yeah.
• 41:23
  So the band I got for being
• 41:25
  a coach got nixed because
• 41:27
  there were too many people
• 41:29
  in the warmup area and it
• 41:30
  was becoming unsafe.
• 41:33
  I get that,
• 41:34
  but maybe I needed a different
• 41:35
  color band.
• 41:37
  Yes.
• 41:42
  Absolutely.
• 41:42
  So, but again,
• 41:44
  this is the first time I've
• 41:45
  ever done this before.
• 41:47
  And so I need to prove that
• 41:50
  why we're doing this and
• 41:51
  we're there to highlight these athletes,
• 41:54
  not to drag anybody down.
• 41:58
  Um, so yeah.
• 42:03
  Lana actually allowed me the
• 42:05
  higher access.
• 42:06
  She was guarding the warm-up area day one.
• 42:10
  And I don't want her to get in trouble.
• 42:13
  She let me go.
• 42:15
  And you'll see in this next episode,
• 42:17
  I'm right there as they're deadlifting.
• 42:19
  I'm there as they're cooling
• 42:21
  down on the bike.
• 42:22
  It's really close.
• 42:24
  And you get more...
• 42:27
  you get more um intimate
• 42:29
  talk after when they're
• 42:30
  like on the bike cooling
• 42:31
  down because you're not
• 42:32
  interfering they're just
• 42:34
  they're just moving their
• 42:35
  legs to flush everything
• 42:36
  out I'm not interrupting
• 42:37
  anything they're doing um
• 42:40
  and so it was really cool
• 42:47
  uh just seems odd that they
• 42:48
  like that like we don't
• 42:49
  have people showcasing the
• 42:50
  masters and scott was there
• 42:52
  to do just that and then
• 42:53
  they take it away
• 42:55
  I think that they were in
• 42:57
  such a weeds element set
• 43:01
  day to morning that they
• 43:03
  didn't have time to sort out the mess.
• 43:06
  I'm giving them the benefits of doubt,
• 43:12
  but even,
• 43:13
  and there's a lot of stuff
• 43:15
  coming in here.
• 43:17
  I,
• 43:19
  My becoming better may have been because I,
• 43:22
  my access was limited
• 43:24
  because I had to talk to coaches.
• 43:26
  I got to talk to,
• 43:27
  and then once you talk to the coach,
• 43:29
  then the athlete comes over
• 43:30
  and then you get the
• 43:31
  conversation between them.
• 43:33
  Like it just becomes different.
• 43:35
  Um, so yeah.
• 43:40
  And you get conversations
• 43:41
  that had nothing to do with CrossFit.
• 43:43
  Yeah.
• 43:44
  that's going to be in some
• 43:46
  of these episodes as we go
• 43:47
  go down the road that are
• 43:49
  just hilarious I couldn't
• 43:50
  believe that that's what
• 43:52
  they were talking about but
• 43:54
  anyway let's move on I'm
• 43:57
  not mad I'm not mad at
• 43:58
  legends I'm happy that I
• 44:00
  got the access I did I'm
• 44:01
  happy that I got to do this
• 44:03
  pace is really good I have a
• 44:05
  nice schedule for the week
• 44:06
  to get these out um and
• 44:09
  holly does her thing ortega
• 44:11
  does his thing it all comes
• 44:12
  together on like friday
• 44:14
  morning and then I load it
• 44:15
  up there and get it out
• 44:16
  there and make a trailer
• 44:17
  and boom and then we're on
• 44:18
  to the next week cortez has
• 44:21
  been a busy man he has
• 44:25
  because he was a norcal
• 44:27
  too so yeah I need I need
• 44:31
  time to just kind of chat
• 44:33
  with him a little bit once
• 44:34
  he gets in one place for a
• 44:35
  while so let's talk about
• 44:38
  the adaptive crossfit games
• 44:40
  um I'm gonna pull up their
• 44:41
  instagram real quick
• 44:43
  because they've announced a
• 44:45
  lot of the workouts and I
• 44:47
  don't know if we can go
• 44:48
  through them because there
• 44:49
  are so many divisions but
• 44:52
  like here's their first announcement
• 44:54
  And everything is a reel.
• 44:57
  So if you go to CrossFit or go to them,
• 44:59
  you can check this out.
• 45:00
  Kevin Ogar explains what it is.
• 45:03
  If you look in the description,
• 45:04
  it's a two thousand meter row,
• 45:06
  two thousand meter ski and
• 45:07
  a one mile run.
• 45:10
  But then there are
• 45:12
  variations for every different division.
• 45:15
  And what better kind of shows this.
• 45:18
  And I'm really promoting the
• 45:20
  wheel wide Instagram page.
• 45:22
  All this stuff is there.
• 45:26
  So you go to Enter Sandman,
• 45:28
  and the reel starts, and here it is.
• 45:31
  Here's upper one point.
• 45:34
  This is their version,
• 45:35
  and it morphs into upper two point.
• 45:39
  And so they run through all
• 45:40
  the different variations in
• 45:41
  these reels for all the
• 45:43
  different divisions.
• 45:45
  So they've done a really
• 45:46
  nice job for these if you
• 45:50
  want to go see what
• 45:52
  workouts are happening this
• 45:54
  weekend at Wheelwod.
• 46:00
  And they have a lot of the,
• 46:07
  so this one is a click through, but it's,
• 46:09
  here's the vision hanging phrase.
• 46:12
  Here's the seated hanging phrase.
• 46:17
  Seated two.
• 46:20
  C to three.
• 46:21
  You have all the versions.
• 46:24
  What is a phrase?
• 46:25
  It's Fran and Grace together.
• 46:29
  I was just about to say I like the name.
• 46:32
  That's cool.
• 46:34
  It's Fran and Grace.
• 46:37
  Grace has thirty reps.
• 46:40
  I like it.
• 46:42
  It's hanging because it's a
• 46:43
  hang cleaner jerk.
• 46:45
  Got it.
• 46:46
  Or you're hanging from the pull-up bar.
• 46:49
  that too.
• 46:50
  But it, but it is a hang clean and jerk.
• 46:52
  Yep.
• 46:52
  Yep.
• 46:55
  Yeah.
• 46:56
  And I think the hang
• 46:57
  actually lets them have to
• 46:59
  modify as much throughout
• 47:01
  the different divisions.
• 47:03
  Um, so, but yeah, I love the way they,
• 47:07
  they use the Instagram
• 47:08
  reels to do this and go
• 47:09
  through all the different, uh,
• 47:11
  all the different versions.
• 47:14
  So they have like double sided coin,
• 47:17
  cool names.
• 47:17
  And then they list,
• 47:18
  these are the divisions
• 47:20
  listed on this one.
• 47:26
  So ring dips and you never
• 47:28
  see ring dips in the elite division.
• 47:32
  No.
• 47:32
  Too many back tears.
• 47:37
  Uh, then they have the combine.
• 47:43
  Max bench, ten burpees,
• 47:44
  one rope climb for time,
• 47:47
  and then sandbag over bar.
• 47:56
  We have under the spotlights,
• 48:00
  one rep max clean.
• 48:06
  the chipper,
• 48:08
  thirty heavy rope single-unders,
• 48:10
  fifteen handstand push-ups,
• 48:12
  twenty-calorie echo bike,
• 48:13
  fifty-foot handstand walk,
• 48:15
  fifty-foot sled pull,
• 48:17
  five-bar muscle-ups.
• 48:18
  Ooh, I love that.
• 48:20
  That'd be rough in the elite division.
• 48:21
  That sounds like a great workout.
• 48:29
  So, yeah, it's all here on their website,
• 48:32
  and I believe...
• 48:35
  They're streaming on their
• 48:36
  YouTube page as well as CrossFit.com.
• 48:42
  Games.CrossFit.com.
• 48:44
  Huh.
• 48:45
  That's interesting.
• 48:49
  So, I think.
• 48:54
  Cause games didn't do the, uh,
• 48:56
  the masters and the teens
• 48:58
  on their website, right?
• 49:01
  Well, definitely not on their YouTube,
• 49:02
  but I think you could go to
• 49:03
  it through the cross of games, um,
• 49:06
  website, just to the link,
• 49:08
  which would bring you then to the legends,
• 49:10
  um, page, right?
• 49:11
  Yeah.
• 49:11
  Something like that.
• 49:15
  The, my biggest thing is they have,
• 49:18
  there's no leaderboard through the games.
• 49:22
  You could go to
• 49:25
  games age group and c or
• 49:28
  teens you cannot go into
• 49:31
  like I can no longer see my
• 49:33
  play scene but from open to
• 49:37
  quarters to semis games
• 49:40
  like games is not on the
• 49:42
  yeah that should be on
• 49:42
  there with your placing of
• 49:43
  this year's games
• 49:44
  absolutely why is the
• 49:46
  leaderboard not a part of
• 49:49
  it that makes no sense
• 49:51
  That should be emailed to
• 49:53
  support to see if they can
• 49:56
  update that because that
• 49:58
  should be on people's profiles.
• 49:59
  And you should be able to
• 50:00
  look up someone on the game
• 50:03
  site and see that the
• 50:04
  athlete finished X position.
• 50:06
  Well,
• 50:07
  it just further makes it look like we
• 50:08
  didn't go to the games.
• 50:10
  Yeah,
• 50:10
  like it's not even part of the season.
• 50:12
  Right.
• 50:16
  Yeah, I want to, that really stinks.
• 50:19
  And is it just not updated or is it just?
• 50:22
  Not even there.
• 50:26
  So I want to read some of
• 50:27
  these Lynn things because
• 50:29
  Lynn and Lana are both very
• 50:31
  much a part of this.
• 50:33
  They had demo athletes for
• 50:34
  all the divisions.
• 50:35
  Ogar has been amazing as a
• 50:36
  leader of adaptive.
• 50:39
  And equipment products
• 50:40
  showed the trailer sending
• 50:42
  over all the equipment.
• 50:46
  enough of my rambling but I
• 50:47
  wish there was a way we
• 50:48
  could support the adaptive
• 50:49
  games other than watching
• 50:50
  I'd buy everything if it
• 50:51
  helped and lana uh is
• 50:56
  bragging about one of her
• 50:57
  own athletes going uh they
• 50:59
  have an athlete first ever
• 51:01
  intellectual division yeah
• 51:05
  I know that's something
• 51:06
  she's been fighting for for
• 51:08
  a long time that the
• 51:10
  intellectual division did
• 51:11
  not got eliminated
• 51:14
  It was a small version of it to begin with,
• 51:16
  and it got eliminated from
• 51:18
  the CrossFit Games when it
• 51:20
  was part of the overall thing.
• 51:22
  Now that it's separate,
• 51:23
  they've been able to bring
• 51:24
  those people back in, which is awesome.
• 51:29
  It allows so many more
• 51:30
  people the opportunity to compete,
• 51:33
  which is cool.
• 51:36
  But do what you can.
• 51:37
  Watch.
• 51:40
  watch their stuff on Instagram, like it,
• 51:44
  share it, do those things.
• 51:45
  Those are the ways that you
• 51:46
  can support people without
• 51:48
  even paying any money.
• 51:49
  Just share their stuff.
• 51:51
  Get eyes on what it is they
• 51:53
  do because they put so much work into it.
• 52:01
  And they would truly,
• 52:02
  truly appreciate that.
• 52:06
  Kind of on another note,
• 52:08
  there was kind of a secret announcement.
• 52:13
  I just happened upon it that
• 52:17
  the classic Wadapalooza has
• 52:23
  announced a new location.
• 52:30
  Last time I talked to Dylan,
• 52:31
  they were thinking about it
• 52:32
  because they could not
• 52:33
  expand Bayfront much more,
• 52:36
  but they were afraid to
• 52:37
  move because it has become
• 52:38
  a staple in Bayfront.
• 52:40
  However, here it is.
• 53:21
  So they're going to South Beach.
• 53:25
  That is Miami Beach.
• 53:28
  It is going to be on or near the sand.
• 53:35
  How far away is it from Bayfront?
• 53:38
  So we have our resident Miamian.
• 53:42
  I am so upset about that.
• 53:46
  The area where they're going
• 53:47
  is super touristy.
• 53:49
  Okay.
• 53:51
  Which means hotels are
• 53:53
  probably going to be even more.
• 54:00
  I've never pronounced it.
• 54:02
  Yeah.
• 54:08
  So, Bruce, how far from Bayfront is that?
• 54:15
  Since you are a resident Floridian,
• 54:18
  lived right near that.
• 54:20
  Bruce was a staple at
• 54:21
  Wadapalooza Bayfront.
• 54:23
  About twenty minutes.
• 54:24
  Yeah.
• 54:31
  So, yeah, crazy.
• 54:33
  That just kind of snuck up.
• 54:34
  I was thumbing through Instagram and bam,
• 54:38
  there it was.
• 54:38
  And I I was shocked that
• 54:41
  they had made the decision
• 54:42
  to to move there.
• 54:45
  But they they were not going
• 54:47
  to be able to expand to Bayfront anymore.
• 54:50
  How high they were building
• 54:51
  some of those stands was becoming,
• 54:53
  I am not a construction expert,
• 54:55
  and I do not pretend to be one,
• 54:57
  but it seemed dangerous.
• 55:04
  But they were packed.
• 55:06
  You could not get into the
• 55:07
  elite events anymore at Guadalupe.
• 55:10
  So hopefully this helps with all of that.
• 55:17
  Um, then we have tier cup, water, Palooza,
• 55:20
  SoCal.
• 55:21
  We're going to fit finish with this topic.
• 55:23
  And it is,
• 55:24
  if you have not seen our reps
• 55:26
  ahead is decided to do an
• 55:27
  event at tier water, Palooza, SoCal, uh,
• 55:32
  where they're holding,
• 55:34
  they're saying it's a knockout version,
• 55:37
  but they've only announced
• 55:38
  a couple of athletes.
• 55:39
  So it only looks like one or
• 55:42
  two or three head to heads, uh,
• 55:44
  What we know for sure is
• 55:45
  Sprague and Hopper are
• 55:46
  going head-to-head.
• 55:48
  We know that Annika Greer
• 55:49
  and Kyra Milligan are going head-to-head.
• 55:51
  Good pairing.
• 55:53
  And we know one other pairing,
• 55:54
  which is two more local athletes.
• 55:58
  No, Devin Kim and Lauren Stallwood,
• 56:02
  both Invictus team athletes.
• 56:07
  So, yeah, I'm excited to see it.
• 56:11
  it's a nice place to kind of
• 56:13
  get um to get some exposure
• 56:17
  for them as a competition
• 56:20
  and hopefully hopefully uh
• 56:24
  it helps grow what they're
• 56:26
  trying to do uh because I
• 56:27
  applaud them for what
• 56:28
  they're doing and pumping
• 56:29
  some prize money to
• 56:31
  athletes and supporting the
• 56:32
  athletes the way they do
• 56:34
  Um, but I,
• 56:35
  I think it would be a cool
• 56:37
  knockout style event if you
• 56:39
  had like event one and then
• 56:41
  you move the net and all
• 56:43
  the winners move to,
• 56:44
  to group B another workout
• 56:47
  move to see for like the championship.
• 56:49
  I think that would be pretty fun.
• 56:54
  Uh,
• 56:54
  Sorry,
• 56:55
  I just watched the game-winning
• 56:57
  field goal for Kansas City.
• 56:58
  I just happened to look,
• 56:59
  and there was like three
• 57:00
  seconds left in the game,
• 57:01
  and Kansas City.
• 57:02
  Kansas City beat Cincinnati.
• 57:03
  Yeah.
• 57:04
  Last second field goal.
• 57:06
  Twenty-six to twenty-five.
• 57:08
  Last second.
• 57:09
  The Swifties are going crazy.
• 57:11
  Yep.
• 57:15
  Kenneth says fake Fit Wars.
• 57:17
  I love One Zombie to Death,
• 57:18
  and I loved Fit Wars.
• 57:19
  It happened one time.
• 57:21
  Reps Ahead has already had
• 57:23
  three major events.
• 57:24
  Right.
• 57:25
  plus a bunch of,
• 57:26
  before they even did the major events,
• 57:28
  they did a bunch more.
• 57:31
  They've really moved ahead with it.
• 57:36
  Fit Wars is going to go down
• 57:37
  as this iconic legend that
• 57:40
  happened that one time.
• 57:41
  Remember?
• 57:44
  It was a good battle.
• 57:45
  I did like watching it.
• 57:46
  Scott versus Colton.
• 57:50
  It's fun.
• 57:51
  Someone's got to take over it.
• 57:53
  It was a great concept.
• 57:56
  The reps ahead has been
• 57:58
  entertaining to watch.
• 58:02
  Yeah.
• 58:04
  Yeah.
• 58:05
  Well,
• 58:05
  the other thing we get to watch this
• 58:07
  weekend is this new format
• 58:09
  of North America versus the world.
• 58:13
  If you do not know the rosters,
• 58:15
  I will read them off to you.
• 58:17
  Team world is BKG.
• 58:20
  Captain.
• 58:21
  Guy Mejeros, Enola Kai, Brent Fikowski,
• 58:25
  Tia Claire Toomey, or Captain, Emma Tall,
• 58:29
  Sahir Kaya, and Gracie Walton.
• 58:32
  Team North America is Pat Fowler, Captain,
• 58:34
  Jeff Adler, Justin Medeiros,
• 58:37
  Dallin Pepper, Danielle Brandon, Captain,
• 58:40
  Alexis Raptus, Ariel Lowe,
• 58:42
  and Emily Rolfe.
• 58:45
  So what we're going to do,
• 58:46
  they've announced a handful of the events,
• 58:48
  five of them.
• 58:50
  Five of like the seven or eight.
• 58:51
  Okay.
• 58:54
  We're going to go down
• 58:55
  through the workouts.
• 58:59
  We're going to see who the
• 59:02
  team should start in those divisions.
• 59:04
  Some of them are at all
• 59:06
  hands where everybody has to participate.
• 59:08
  Okay.
• 59:10
  We'll go down through them.
• 59:11
  And I made little workout cards.
• 59:14
  So hopefully I can pull this off.
• 59:19
  the first event that is
• 59:21
  announced and the schedule
• 59:23
  is Friday night.
• 59:24
  This is all Pacific time.
• 59:26
  So most people on the East coast,
• 59:28
  like it doesn't even start
• 59:29
  till well after my bedtime.
• 59:32
  So Friday night,
• 59:33
  it starts at seven Oh five Pacific time.
• 59:36
  I believe that is ten Oh
• 59:37
  five East coast time.
• 59:43
  I think Lex is just getting
• 59:44
  up before her workout.
• 59:46
  Okay.
• 59:48
  Essentially bedtime at that point though.
• 59:53
  All right.
• 59:55
  So here we go.
• 59:57
  So the first event is a
• 59:59
  CrossFit games team.
• 1:00:01
  So this is two men, two women.
• 1:00:04
  Okay.
• 1:00:06
  It is four rounds for time.
• 1:00:08
  Eighteen synchro chest-to-bar.
• 1:00:11
  Handstand walk O course.
• 1:00:13
  You go, I go.
• 1:00:15
  Twelve synchro kettlebell deadlifts.
• 1:00:18
  One twenty... One twenty-four.
• 1:00:22
  Eighty-eight.
• 1:00:24
  Twenty-four,
• 1:00:24
  eighteen echo calorie bike at
• 1:00:26
  the same time.
• 1:00:27
  Twelve synchro kettlebell deadlifts.
• 1:00:29
  And then handstand walk O course.
• 1:00:31
  You go, I go.
• 1:00:32
  Time cap, twenty-two minutes.
• 1:00:39
  Wow.
• 1:00:40
  Oh, those are some heavy kettlebells.
• 1:00:41
  Gross.
• 1:00:44
  Any thoughts on who should be starting?
• 1:00:48
  Well,
• 1:00:48
  they should put Danielle Brandon on
• 1:00:50
  that one.
• 1:00:55
  For world?
• 1:01:02
  Is there a limit of how many
• 1:01:05
  events someone can like
• 1:01:07
  because I feel like tia is
• 1:01:08
  going to want to
• 1:01:08
  participate in every every
• 1:01:09
  event I don't think you
• 1:01:12
  would use her for all of
• 1:01:13
  them just to save her for
• 1:01:14
  some I don't know if that's
• 1:01:18
  gonna matter she's their
• 1:01:20
  only hope like tia and I'm
• 1:01:22
  a tall on this one would be
• 1:01:25
  my choice yeah I don't know
• 1:01:29
  like I have no idea how
• 1:01:31
  grace walton's hands dan
• 1:01:33
  walk capabilities
• 1:01:36
  Kaya does really well with running,
• 1:01:38
  gymnastics as well.
• 1:01:42
  Very good runner, actually.
• 1:01:49
  You need some power output on the bike.
• 1:01:52
  You need some strength on the deadlift.
• 1:01:55
  I don't think the handstand will walk off,
• 1:01:56
  so of course we'll stumble many of them.
• 1:02:01
  Most of them have pretty
• 1:02:03
  good handstand walk.
• 1:02:06
  think tia and emma on world
• 1:02:11
  and ariel and danielle I
• 1:02:18
  was thinking ariel and
• 1:02:18
  danielle for this one ariel
• 1:02:20
  for sure yeah you have rolf
• 1:02:24
  and raptus yep yeah
• 1:02:31
  probably dingo I don't
• 1:02:31
  think that kettlebell
• 1:02:33
  deadlift will get her back she has
• 1:02:36
  Nah, she'll be all right there.
• 1:02:39
  Good strength still.
• 1:02:41
  Yeah.
• 1:02:43
  I think that's good picks.
• 1:02:44
  For the men on the world.
• 1:02:51
  I think you give Enola Kai
• 1:02:52
  initiation with this one.
• 1:02:56
  Yeah.
• 1:02:58
  For Brent?
• 1:02:59
  Yeah.
• 1:03:00
  Yeah.
• 1:03:08
  How's Guy's handstand walk?
• 1:03:11
  Good?
• 1:03:11
  I mean, he's mayhem.
• 1:03:13
  They do those obstacle
• 1:03:15
  course all the time.
• 1:03:17
  I feel like that's weekly for them.
• 1:03:18
  I think that that's fine for Guy.
• 1:03:26
  I think this is a Dallin Pepper.
• 1:03:28
  Then Justin Medeiros.
• 1:03:30
  I would probably put him with on this one.
• 1:03:33
  I mean, Pat would do good at it too.
• 1:03:36
  Yeah, I don't know.
• 1:03:40
  Well, you got to remember,
• 1:03:42
  they've got a bike with the girl.
• 1:03:46
  I guess I don't know how
• 1:03:46
  they're pairing that.
• 1:03:47
  It says at the same time.
• 1:03:49
  I wouldn't just throw Dallin
• 1:03:51
  at this just to watch him kill the bike.
• 1:03:53
  That seems unnecessary.
• 1:03:55
  I would almost do Justin and
• 1:03:57
  Pat on this workout.
• 1:03:59
  Yeah,
• 1:04:00
  I just think Dallin would handle the
• 1:04:01
  deadlifts.
• 1:04:04
  Pat's going to be great at it.
• 1:04:05
  Pat and Justin honestly has
• 1:04:08
  a great deadlift.
• 1:04:10
  Yeah, I would.
• 1:04:11
  And just on this one.
• 1:04:16
  That I think this isn't
• 1:04:18
  going to be as easy as people think.
• 1:04:20
  No,
• 1:04:20
  it's not going to be as easy as people
• 1:04:25
  think.
• 1:04:25
  I pick.
• 1:04:26
  Let's go to the next one.
• 1:04:36
  I have to do something first.
• 1:04:40
  Cause I made these little slides.
• 1:04:41
  It makes it a little more difficult.
• 1:04:43
  I got to write,
• 1:04:43
  I got to write our picks
• 1:04:44
  down to see if we're when these get done,
• 1:04:48
  if we chose good.
• 1:04:52
  Okay.
• 1:04:53
  Event two is Miami team.
• 1:04:57
  So there's not a lot of detail with this.
• 1:04:59
  Um, I got this all from barbell spin.
• 1:05:01
  You can go to their website
• 1:05:02
  and see all these listed.
• 1:05:04
  Um,
• 1:05:08
  Miami team is three-person same-sex,
• 1:05:10
  correct?
• 1:05:12
  Yes.
• 1:05:14
  So does that mean that
• 1:05:18
  they're just going to mix
• 1:05:18
  it up or that they're going
• 1:05:22
  to go three men against
• 1:05:23
  three men and three women
• 1:05:25
  versus three women?
• 1:05:25
  Yeah, that's a good question.
• 1:05:30
  But it is twenty four
• 1:05:31
  alternating wall walks and
• 1:05:33
  then three rounds of
• 1:05:35
  eighteen worm push press,
• 1:05:37
  twelve worm squats,
• 1:05:38
  six worm thrusters and then
• 1:05:40
  eighteen alternating wall walks.
• 1:05:42
  And then it's just a
• 1:05:43
  descending rounds and same
• 1:05:47
  reps on the worm.
• 1:05:57
  I mean, the wall walks,
• 1:05:58
  like the girls on the girls
• 1:06:00
  on North America are so good at like,
• 1:06:02
  you have wrapped this aerial.
• 1:06:04
  So good.
• 1:06:04
  Dingo, like Emily wrote, like,
• 1:06:06
  they're all very similar.
• 1:06:08
  Yep.
• 1:06:09
  I would look at the, the worm though,
• 1:06:10
  as like trying to get also
• 1:06:11
  like similar height.
• 1:06:13
  Like I agree.
• 1:06:13
  Um,
• 1:06:16
  I would almost maybe leave aerial out
• 1:06:19
  of this one for height purposes.
• 1:06:21
  I like wrap this for this one a lot.
• 1:06:26
  Wrap this and Rolf.
• 1:06:27
  Well, if it's three,
• 1:06:30
  I would probably leave Ariel off.
• 1:06:33
  Miami team.
• 1:06:36
  And then you have your Rolf.
• 1:06:39
  Danielle Raptors.
• 1:06:40
  Yeah.
• 1:06:40
  Okay.
• 1:06:49
  And then men, who do you leave off?
• 1:06:54
  Probably
• 1:06:55
  Jeff?
• 1:06:56
  Is he the shortest out of that group?
• 1:06:59
  So you'd have Pat, Justin.
• 1:07:00
  Brent, no.
• 1:07:00
  Pat, Justin, Dallin.
• 1:07:07
  Pat's played around with the worm.
• 1:07:09
  He was team before.
• 1:07:12
  I don't know how much Jeff
• 1:07:13
  has played around with the worm.
• 1:07:16
  Jeff's not.
• 1:07:30
  I think I would leave Dallin
• 1:07:32
  off from this one because
• 1:07:33
  he's a little bit taller, I think.
• 1:07:36
  That's fair.
• 1:07:37
  I'm okay with that choice.
• 1:07:39
  I'd take Dallin off.
• 1:07:41
  And then on the team world, men?
• 1:07:52
  You might want to leave Brent off,
• 1:07:54
  although isn't Noel kind of tall too?
• 1:07:58
  leave bkg off okay there you
• 1:08:01
  go yep I'm good with that
• 1:08:06
  and then for women just
• 1:08:10
  give tia rest on this one
• 1:08:11
  just because so she doesn't
• 1:08:13
  have to do everyone sure good with that
• 1:08:21
  Like, would you go strategy-wise?
• 1:08:22
  Like,
• 1:08:22
  if you know you're going to lose the
• 1:08:23
  workout against North America,
• 1:08:25
  just rest your top person
• 1:08:27
  just so they can go get points elsewhere?
• 1:08:32
  Like,
• 1:08:32
  it's because that can be a strategy
• 1:08:34
  for sure,
• 1:08:35
  is if you know you're losing
• 1:08:36
  that workout.
• 1:08:39
  Not that anyone is,
• 1:08:41
  there's no bad people in
• 1:08:42
  any of the rosters,
• 1:08:42
  but there's better fits.
• 1:08:47
  So event three just said
• 1:08:48
  weightlifting spotlight.
• 1:08:49
  I mean, this is pretty easy to pick.
• 1:08:54
  But I think Emma tall beats
• 1:08:55
  all of the girls.
• 1:08:57
  So would you waste Tia here?
• 1:09:03
  Tia's on the same team as Emma.
• 1:09:05
  That's what I'm saying.
• 1:09:06
  Like how many, is it just one in one?
• 1:09:07
  Beat everybody.
• 1:09:09
  You don't have to use Tia
• 1:09:10
  beating everybody.
• 1:09:12
  That's what I'm saying.
• 1:09:14
  Yeah, that's what I was trying to explain.
• 1:09:17
  I think you're right, Carolyn.
• 1:09:22
  Is it one person going and doing both,
• 1:09:24
  or one person snatches and
• 1:09:25
  one person clean and jerks?
• 1:09:26
  You have two people from the team.
• 1:09:29
  I believe this is the one person spotlight,
• 1:09:31
  probably one male, one female.
• 1:09:34
  Doing both lifts.
• 1:09:35
  Yep.
• 1:09:36
  Yeah, you could use, I'd say, yeah,
• 1:09:38
  use Emma.
• 1:09:40
  And Guy.
• 1:09:40
  And Guy, okay, for Worlds.
• 1:09:44
  And then Jeff,
• 1:09:51
  you'd almost have to go Ariel.
• 1:09:54
  Yeah.
• 1:09:55
  Yeah.
• 1:09:56
  I agree.
• 1:09:56
  Yep.
• 1:09:57
  She got left off on the last one.
• 1:09:58
  So user here.
• 1:09:59
  I like that.
• 1:09:59
  Okay.
• 1:10:06
  Okay.
• 1:10:10
  Now we're into, there's a,
• 1:10:12
  there's a skip of four.
• 1:10:15
  And we move on to five,
• 1:10:21
  which is the gymnastic spotlight.
• 1:10:23
  Okay.
• 1:10:25
  For total reps,
• 1:10:27
  two minutes of max rope climbs,
• 1:10:29
  two minutes of max
• 1:10:30
  freestanding handstand pushups,
• 1:10:32
  two minutes max ring muscle ups,
• 1:10:35
  two minutes max
• 1:10:36
  freestanding handstand pushups,
• 1:10:38
  two minutes max rope climbs,
• 1:10:40
  one minute of rest between movements.
• 1:10:43
  I'm assuming spotlight means
• 1:10:44
  one athlete again.
• 1:10:46
  I'm assuming that as well.
• 1:10:48
  Jeez.
• 1:10:50
  I mean... Danielle Brandon?
• 1:10:54
  She's a great rope climber.
• 1:10:55
  She's great handstand pusher.
• 1:10:59
  That entire group is so good
• 1:11:01
  at these movements.
• 1:11:04
  The females.
• 1:11:06
  Yep.
• 1:11:07
  I think you picked... I
• 1:11:10
  think you might go with
• 1:11:12
  Alexis on this.
• 1:11:14
  I would pick Alexis.
• 1:11:17
  Her handstand pushups are incredible.
• 1:11:21
  I think I would pick Alexis.
• 1:11:23
  Freestanding, yeah.
• 1:11:24
  Yeah.
• 1:11:27
  Boys from America.
• 1:11:32
  Maybe Justin again.
• 1:11:34
  Or Pat.
• 1:11:35
  I don't know.
• 1:11:36
  They both like
• 1:11:40
  I'd probably go Pat.
• 1:11:41
  Yeah.
• 1:11:42
  Okay.
• 1:11:43
  I'm good with that.
• 1:11:44
  Okay.
• 1:11:46
  Yeah.
• 1:11:46
  I like Pat world.
• 1:11:49
  I mean, do you pick Tia?
• 1:11:56
  So it's Tia, Emma, Sahar,
• 1:11:58
  and who was the fourth woman?
• 1:11:59
  Uh, Walton.
• 1:12:00
  Oh yeah.
• 1:12:01
  Oh, how's.
• 1:12:04
  I know.
• 1:12:04
  Uh,
• 1:12:05
  I feel like Kaya is good at gymnastics.
• 1:12:08
  But, I mean, Tia's going to – I mean,
• 1:12:10
  I feel like they would – Yeah,
• 1:12:12
  we haven't used Tia in a while.
• 1:12:15
  But I feel like she's not
• 1:12:16
  going to want to do, like,
• 1:12:17
  every single thing.
• 1:12:18
  She's going to want to let her team,
• 1:12:20
  I feel like,
• 1:12:21
  get their opportunities as well.
• 1:12:23
  We gave her the lift off.
• 1:12:24
  We did.
• 1:12:24
  That's true.
• 1:12:26
  Okay, Tia.
• 1:12:27
  Okay, we'll put Tia.
• 1:12:28
  And is Akai – I think he's a
• 1:12:34
  really good rope climber.
• 1:12:35
  I don't know about all the rest of it.
• 1:12:37
  Probably BKG.
• 1:12:41
  Brent's great at group climbs.
• 1:12:43
  Yeah.
• 1:12:47
  Too long maybe for the
• 1:12:48
  handstand push-ups and ring muscle-ups,
• 1:12:50
  although he did great on
• 1:12:51
  the freestanding at the games.
• 1:12:52
  I think he got like a second place.
• 1:12:54
  Yeah.
• 1:12:56
  I don't know.
• 1:12:57
  I think I'd pick BKG.
• 1:12:58
  Yeah, I think BKG.
• 1:12:59
  Okay, writing it down.
• 1:13:01
  Okay.
• 1:13:05
  Okay.
• 1:13:08
  And then that was event five.
• 1:13:13
  Event six is CrossFit Games
• 1:13:22
  team number two.
• 1:13:25
  Female-female pair performs.
• 1:13:28
  Seventy-two D-ball over the yoke.
• 1:13:32
  Seventy-two weighted GHD sit-ups.
• 1:13:35
  Seventy-two ping-pong wall balls.
• 1:13:37
  Seventy-two cow ski right
• 1:13:40
  into male-male pair.
• 1:13:43
  Seventy-two cow ski.
• 1:13:45
  Seventy-two ping-pong wall balls.
• 1:13:46
  Seventy-two weighted GHD.
• 1:13:48
  Seventy-two D-ball over the yoke.
• 1:13:50
  For the female-female here,
• 1:13:51
  I would have Ariel and Dingo.
• 1:13:53
  Okay.
• 1:13:56
  Okay.
• 1:14:01
  And female world.
• 1:14:03
  Female world.
• 1:14:05
  Tia and Walton.
• 1:14:07
  Okay, I'm fine with that.
• 1:14:14
  Okay.
• 1:14:16
  Male, male pair, America.
• 1:14:21
  Dallin.
• 1:14:22
  And... Justin.
• 1:14:29
  Justin.
• 1:14:31
  I am thinking Justin over
• 1:14:33
  probably Jeff even.
• 1:14:34
  I think we've used Justin a lot.
• 1:14:36
  I know.
• 1:14:38
  Probably we haven't used
• 1:14:39
  Jeff a lot other than the lift.
• 1:14:41
  Jeff.
• 1:14:42
  Maybe Jeff.
• 1:14:49
  Well, we used Jeff on the lift.
• 1:14:52
  We're using Pat in five.
• 1:14:54
  So yeah, I mean,
• 1:14:57
  so Dallin and you want to use Jeff again?
• 1:15:02
  Yeah, I think so.
• 1:15:04
  The lift was the day before.
• 1:15:13
  Yep.
• 1:15:13
  Okay.
• 1:15:14
  Wait, was that Dallin and Justin?
• 1:15:17
  Dallin and Jeff.
• 1:15:18
  Jeff, got it.
• 1:15:19
  Okay, got it.
• 1:15:19
  Okay, world.
• 1:15:21
  And then this is the last one we know.
• 1:15:23
  Okay.
• 1:15:25
  Wait, did we do world men?
• 1:15:26
  Oh, we didn't.
• 1:15:28
  Shoot.
• 1:15:29
  Go ahead.
• 1:15:31
  Probably, I don't know,
• 1:15:35
  Brent and Guy together.
• 1:15:41
  Brent for sure with the ski.
• 1:15:43
  Probably tall for the GHD.
• 1:15:45
  The wall balls could get rough for Brent,
• 1:15:49
  but... He's great at wall balls.
• 1:15:52
  Why would they be rough for Brent?
• 1:15:53
  He's tall.
• 1:15:54
  I just wonder what the ping pong means.
• 1:15:57
  I think just going over... Yeah,
• 1:15:59
  I think...
• 1:16:01
  side by side or do you have
• 1:16:02
  to go over something I
• 1:16:04
  think it's got to clear
• 1:16:04
  something like a pull-up
• 1:16:07
  bar or something I don't
• 1:16:08
  know I could be wrong I'm
• 1:16:14
  cool with brent and gee I
• 1:16:16
  wonder if it's just like
• 1:16:17
  off the target and it just
• 1:16:19
  yeah like side by side like
• 1:16:22
  side by side like you just
• 1:16:23
  share the rep that way and
• 1:16:24
  it's like I've done local
• 1:16:26
  comps yeah I could see it
• 1:16:27
  that way yeah where you're alternating
• 1:16:32
  All right, last one we know,
• 1:16:34
  and there's no choice here,
• 1:16:36
  but we'll throw it up just
• 1:16:37
  so everybody knows what the
• 1:16:39
  seventh workout is.
• 1:16:42
  And that is all hands, four-time,
• 1:16:46
  head-to-head.
• 1:16:48
  So the only strategy is here
• 1:16:50
  is you have to pick what
• 1:16:52
  female is going against what female,
• 1:16:54
  what male is going against what male.
• 1:16:58
  It is...
• 1:17:01
  Bar muscle ups and clean ladder.
• 1:17:06
  So I believe it's twenty one
• 1:17:08
  bar muscle ups than a clean ladder.
• 1:17:13
  Yeah.
• 1:17:14
  Explain to me how this is all hands.
• 1:17:16
  If there's three females and three males,
• 1:17:19
  they go against each other.
• 1:17:21
  Yeah.
• 1:17:22
  Isn't there four on a team?
• 1:17:23
  Yeah, there is.
• 1:17:25
  I don't know.
• 1:17:25
  Does the captain have to sit
• 1:17:27
  out of this one and the
• 1:17:27
  captain chooses the order of their team?
• 1:17:31
  Maybe, yeah.
• 1:17:31
  Oh, yeah.
• 1:17:34
  Maybe.
• 1:17:37
  Well, it sort of sucks for Tia.
• 1:17:40
  I mean, actually,
• 1:17:41
  I think they'll do all right at this one.
• 1:17:42
  You put Emma as the heaviest
• 1:17:43
  female and Grace is the
• 1:17:47
  second heaviest and Sahara first.
• 1:17:51
  You have more,
• 1:17:52
  you have more bar muscle ups first,
• 1:17:54
  but low lower weight.
• 1:17:57
  Wouldn't that benefits to her?
• 1:18:00
  Yeah.
• 1:18:00
  I like that.
• 1:18:02
  So here, grace, Emma.
• 1:18:03
  Okay.
• 1:18:06
  We don't know if this is how
• 1:18:07
  it's gonna work, but yeah.
• 1:18:12
  The women are all on the
• 1:18:14
  North American side are all
• 1:18:15
  great at gymnastics.
• 1:18:16
  So it doesn't matter how
• 1:18:17
  many bar muscle-ups they have to do.
• 1:18:19
  It's just what weight they handle.
• 1:18:20
  And it's power clean.
• 1:18:21
  So some of them will power clean.
• 1:18:23
  Well, you got to put Emily first, right?
• 1:18:26
  Yeah.
• 1:18:30
  And then wrap this scenario.
• 1:18:31
  Yeah.
• 1:18:32
  Yep.
• 1:18:36
  And then for men on the world side,
• 1:18:40
  I'd say put Guy last.
• 1:18:41
  Guy last.
• 1:18:42
  Guy last, yeah.
• 1:18:46
  Brent next to last?
• 1:18:48
  Well, if we're not using the captains,
• 1:18:50
  Brent can't do this one.
• 1:18:52
  Brent's not a captain.
• 1:18:54
  Oh, no, you're right.
• 1:18:55
  He is.
• 1:18:55
  Yep, okay.
• 1:18:56
  So, yep, Brent there.
• 1:18:58
  And then Enola Kai first.
• 1:18:59
  Yep, like it.
• 1:19:03
  I mean, even for an elite male,
• 1:19:05
  whether you're top end or not,
• 1:19:06
  twenty-one bar muscle-ups is nothing.
• 1:19:08
  Yeah.
• 1:19:08
  Right.
• 1:19:12
  Right.
• 1:19:14
  And then for the American men.
• 1:19:18
  So Pat can't go.
• 1:19:20
  So we put, I mean, Jeff, Jeff is last.
• 1:19:23
  Yeah.
• 1:19:24
  This power clean is so great.
• 1:19:29
  So is, so is just, I mean, dude, they're,
• 1:19:32
  they're all going to be great at this.
• 1:19:35
  Yeah.
• 1:19:35
  But I think Jeff's power
• 1:19:36
  clean would be better than Justin's.
• 1:19:40
  Justin would be second to last.
• 1:19:41
  Maybe.
• 1:19:43
  When I put Pat on the most bar muscle ups,
• 1:19:45
  I think he's the fastest.
• 1:19:46
  What if it's squat clean?
• 1:19:47
  Did you see the speed of
• 1:19:49
  Justin Madero's twenty one reps?
• 1:19:51
  I look or how many he did in
• 1:19:52
  a minute on his Instagram.
• 1:19:55
  His bar muscles were fast.
• 1:19:58
  That's why we bring you on the show,
• 1:19:59
  Carolyn.
• 1:19:59
  Just posted an Instagram
• 1:20:01
  reel of it like two days
• 1:20:03
  ago or something.
• 1:20:03
  And it was like how many he
• 1:20:05
  got in a minute or something.
• 1:20:06
  And yeah, he is flying fast.
• 1:20:09
  Who was it?
• 1:20:09
  You and Jamie are here to tell me.
• 1:20:10
  Justin Medeiros.
• 1:20:12
  Oh, yeah.
• 1:20:12
  That doesn't surprise me.
• 1:20:14
  So you want to go Justin, Dale, and Jeff?
• 1:20:17
  Because they can all handle the weight.
• 1:20:21
  Yeah, all of them are strong.
• 1:20:23
  Love it.
• 1:20:24
  I like the speed of Justin's
• 1:20:26
  muscle-ups I saw.
• 1:20:29
  Yep, gets you off to a good start.
• 1:20:33
  That one's going to be
• 1:20:34
  pretty fun to watch.
• 1:20:35
  That is a fun one.
• 1:20:38
  Again,
• 1:20:38
  these are all happening in the
• 1:20:39
  middle of the night, East Coast time.
• 1:20:42
  There was another one that had a run,
• 1:20:43
  I remember.
• 1:20:46
  Yeah.
• 1:20:46
  Is there an eighth workout?
• 1:20:47
  We don't actually know.
• 1:20:48
  The rest said to be determined.
• 1:20:50
  Okay.
• 1:20:52
  There's an echo bike burpee one and run.
• 1:20:57
  Okay.
• 1:20:59
  On the list I put in the notes?
• 1:21:03
  Mm-hmm.
• 1:21:03
  Oh, man, I messed up.
• 1:21:05
  It's event nine and ten, or nine.
• 1:21:08
  monostructural spotlight oh
• 1:21:11
  yeah I didn't oh that one I
• 1:21:14
  have roll for the females
• 1:21:17
  yeah I like that because
• 1:21:18
  she's great on the echo
• 1:21:19
  bike but fifty bar facing
• 1:21:21
  burpees and then she's
• 1:21:22
  great runner yes or forty
• 1:21:28
  fifty bar facing burpees
• 1:21:31
  and test three is fifty
• 1:21:32
  meter assault run so Grace
• 1:21:35
  Walton for sure
• 1:21:38
  She smashed that burpee bike at the games.
• 1:21:44
  Wait.
• 1:21:44
  Test one, two, and three?
• 1:21:46
  How does that work?
• 1:21:48
  I don't know.
• 1:21:53
  I like someone like Rolf or Danielle.
• 1:21:59
  I like Tia.
• 1:22:07
  Yeah.
• 1:22:10
  Yeah.
• 1:22:13
  I would, I would do.
• 1:22:14
  When in doubt T is the answer.
• 1:22:15
  Yeah.
• 1:22:19
  I think that's going to be
• 1:22:19
  the interesting thing.
• 1:22:20
  I think the workouts look fun.
• 1:22:24
  And the last one is a nine, fifteen,
• 1:22:27
  twenty one wall facing
• 1:22:28
  strict handstand push up
• 1:22:30
  burpee box jump over.
• 1:22:33
  Shouldered overhead burpee.
• 1:22:35
  and then barbell back rack
• 1:22:36
  lunge in meters.
• 1:22:39
  You have Indy for that one.
• 1:22:40
  Is that for the individuals
• 1:22:41
  or is that for this comp?
• 1:22:43
  That's just what was in.
• 1:22:44
  I copied and pasted right from the spin.
• 1:22:53
  So,
• 1:22:54
  and then a two minute rest and it goes
• 1:22:56
  into twenty one fifty nine
• 1:22:58
  toes to bar box jump over
• 1:23:01
  alternating jump.
• 1:23:03
  s a dumbbell snatch single
• 1:23:05
  arm then single or dumbbell
• 1:23:08
  overhead lunge for meters
• 1:23:12
  that sounds like a jamie
• 1:23:13
  ladder workout that sounds
• 1:23:14
  awesome uh and then event
• 1:23:20
  eleven is the captains so
• 1:23:23
  the captains have to do the
• 1:23:24
  workout against each other cool yep
• 1:23:30
  So, yeah,
• 1:23:32
  I think what's going to be fun is
• 1:23:33
  to see who is going up against who,
• 1:23:37
  how they split up the work
• 1:23:39
  for the whole weekend and
• 1:23:44
  how that works out.
• 1:23:45
  Yeah, when you look at it on paper,
• 1:23:48
  North America is much
• 1:23:49
  stronger than the world.
• 1:23:52
  I did hear that part of that
• 1:23:53
  is because of the sponsor of the event,
• 1:23:55
  right?
• 1:23:56
  that they were trying to get
• 1:23:59
  a tier athletes in this
• 1:24:01
  because it is the tier cup
• 1:24:04
  and it's their event.
• 1:24:05
  They can do what they want to do.
• 1:24:06
  They're the ones forking
• 1:24:07
  over the prize money so
• 1:24:09
  they can do what they want to.
• 1:24:12
  But,
• 1:24:13
  but the world does have some home run
• 1:24:14
  hitters and they have Tia.
• 1:24:18
  Absolutely.
• 1:24:20
  Like they're going to win
• 1:24:20
  the lift already.
• 1:24:22
  Right.
• 1:24:22
  Yeah.
• 1:24:25
  And, and power output, they've got,
• 1:24:28
  they've got some power output that, yeah,
• 1:24:30
  especially the American
• 1:24:32
  females do not have.
• 1:24:35
  Yeah.
• 1:24:39
  Um, so it's going to be,
• 1:24:40
  I would love to see this
• 1:24:41
  format at the games where
• 1:24:42
  teams have three males,
• 1:24:44
  three female or three males,
• 1:24:45
  three females instead of eight.
• 1:24:47
  I think that'd be a little bit too much,
• 1:24:49
  but then the events are out and
• 1:24:52
  you pick your best two for
• 1:24:53
  that event or whatever,
• 1:24:55
  and you can have some specialists kind of,
• 1:24:58
  but you need a minimum of a
• 1:24:59
  certain amount of events or something.
• 1:25:00
  I don't know.
• 1:25:02
  I've always thought that
• 1:25:03
  that would be a cool way to
• 1:25:04
  do the games because if someone got hurt,
• 1:25:06
  then you would have that
• 1:25:07
  other person to step in and it,
• 1:25:09
  and a whole,
• 1:25:10
  whole year is not wasted
• 1:25:12
  because of one injury.
• 1:25:13
  Yeah, I agree.
• 1:25:18
  But then your team is down
• 1:25:19
  to where the two people
• 1:25:20
  left have to do with the ball.
• 1:25:24
  So you are at a disadvantage,
• 1:25:26
  but at least you get to play.
• 1:25:30
  I've actually thought about
• 1:25:31
  having Raph Sanson on.
• 1:25:35
  I don't know if you – is it Sanson?
• 1:25:38
  No, Duran.
• 1:25:40
  Duran.
• 1:25:40
  Yeah.
• 1:25:40
  Yeah.
• 1:25:42
  Uh, because he's been really pumping the,
• 1:25:46
  uh, team competition up a lot.
• 1:25:48
  Yes.
• 1:25:49
  Just have a discussion.
• 1:25:50
  Cause he,
• 1:25:51
  he put out questions like what
• 1:25:52
  would make the team competition better?
• 1:25:54
  What would improve the team competition?
• 1:25:56
  And I'd love to have like,
• 1:25:57
  just maybe have him on with
• 1:25:59
  us to have a round table
• 1:26:00
  discussion about team
• 1:26:02
  during the off season when
• 1:26:04
  we have one of those slow weeks.
• 1:26:06
  Um,
• 1:26:07
  and just talk about ideas that would
• 1:26:08
  make it fresher.
• 1:26:11
  I think that'd be cool.
• 1:26:14
  And he was a correspondent
• 1:26:15
  for us a couple of years ago at the game.
• 1:26:18
  So he's a friend of the show and,
• 1:26:22
  and he's two years in a row
• 1:26:23
  on a team at the games.
• 1:26:26
  So any other thoughts about
• 1:26:31
  this weekend guys?
• 1:26:35
  I don't know.
• 1:26:35
  I don't know.
• 1:26:36
  I don't think I'm going to
• 1:26:37
  have even time to watch it.
• 1:26:39
  Not that it's at a great time of day, but
• 1:26:43
  Try to stay as up-to-date on it as I can.
• 1:26:48
  I did want to say I did see
• 1:26:49
  Clark's comment earlier
• 1:26:50
  about Justin Fields and
• 1:26:51
  Luke Getzey both winning today.
• 1:26:53
  That was not lost on me.
• 1:26:55
  I was not ignoring you, and yes, I get it.
• 1:26:58
  The offensive coordinator
• 1:26:59
  and my quarterback from
• 1:27:00
  last year that we sent to
• 1:27:02
  the junk pile did win today,
• 1:27:04
  and now we're riding it
• 1:27:05
  with some new people,
• 1:27:07
  but I'll take the new
• 1:27:07
  people tonight for sure.
• 1:27:13
  Uh, I'm excited about the week.
• 1:27:14
  We get some live CrossFit to watch.
• 1:27:16
  Uh, I can't wait to check out.
• 1:27:17
  We award adaptive CrossFit games, uh,
• 1:27:21
  down in San Antonio.
• 1:27:22
  I'll be watching some of that.
• 1:27:24
  Uh,
• 1:27:24
  I would definitely be watching some
• 1:27:25
  reps ahead.
• 1:27:27
  Um,
• 1:27:27
  I love those cause they're quick hitters,
• 1:27:29
  uh,
• 1:27:29
  yeah it's it starts and it's
• 1:27:31
  done in like ten minutes
• 1:27:32
  and you you have a winner
• 1:27:34
  and it's fun to watch and
• 1:27:36
  then definitely watching uh
• 1:27:37
  water palooza socal odyssey
• 1:27:40
  what goes down I'll try to
• 1:27:42
  take a nap in the afternoon
• 1:27:43
  so I can stay up to watch
• 1:27:46
  crazy a little bit of this um
• 1:27:51
  And then we'll be back next Sunday night,
• 1:27:54
  eight o'clock at our normal
• 1:27:56
  time when the Bears aren't
• 1:27:58
  playing next Sunday night.
• 1:28:01
  And we'll recap everything
• 1:28:03
  we saw from the weekend
• 1:28:04
  from all three of those
• 1:28:05
  events that are going on next weekend.
• 1:28:09
  And I'm going to reach out to Amanda Hari.
• 1:28:11
  She's competing at SoCal in
• 1:28:13
  the community division.
• 1:28:14
  uh so maybe we'll have her
• 1:28:16
  on for like ten minutes
• 1:28:17
  just to talk about what the
• 1:28:19
  vibe was like what it was
• 1:28:20
  like being a community a
• 1:28:22
  participant during that um
• 1:28:25
  and we can get the kind of
• 1:28:27
  what it was like there uh
• 1:28:29
  to find out it was if it's
• 1:28:30
  like miami with all the
• 1:28:32
  lights and the dancing and
• 1:28:34
  the hoopla um or if it had
• 1:28:36
  a different vibe than than
• 1:28:38
  the miami version
• 1:28:44
  All right.
• 1:28:45
  Carolyn, good luck with your MRI.
• 1:28:46
  Yeah.
• 1:28:48
  Oh, the results.
• 1:28:49
  I was going to say I already got it.
• 1:28:52
  Jamie,
• 1:28:52
  good luck to Lucas this week in his
• 1:28:54
  tennis matches.
• 1:28:55
  Thank you.
• 1:28:56
  I got to say happy birthday to my mom.
• 1:28:58
  Happy birthday, mom.
• 1:28:59
  Happy birthday.
• 1:29:02
  and with that thank you
• 1:29:04
  everybody for joining us
• 1:29:05
  tonight again like and
• 1:29:07
  subscribe to the channel
• 1:29:08
  hit that notifier so you
• 1:29:09
  know when we're going live
• 1:29:11
  um behind the scenes all
• 1:29:13
  access tomorrow twelve
• 1:29:15
  thirty pm eastern time make
• 1:29:17
  sure to check that out I'll
• 1:29:18
  be in the chat
• 1:29:19
  as it goes live if you want
• 1:29:20
  to chat about what's going
• 1:29:21
  on there and then uh the
• 1:29:24
  last thing I was going to
• 1:29:25
  say was we are open to
• 1:29:26
  moving this if football
• 1:29:28
  season gets in the way but
• 1:29:29
  right now the comments are
• 1:29:30
  like we like sunday night
• 1:29:32
  at eight o'clock so if
• 1:29:34
  everybody's good with that
• 1:29:35
  we'll keep it there if not
• 1:29:37
  we're willing to take a
• 1:29:37
  look at it if not we will
• 1:29:40
  see everybody next time on
• 1:29:43
  sunday night crossfit talk bye guys