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Why Troy’s Training Didn’t Truly Work – Until He Fixed This

Think you're training hard enough to deserve better results?

Troy Bauerle sure was. But it wasn’t until he sorted out his nutrition that things really clicked—and the gains speak for themselves.

In this episode, Troy returns to share what’s changed since completing the Triathlon Nutrition Academy program. From DIY gel confidence to podium finishes, he’s living proof of how dialling in your nutrition can supercharge your performance, boost recovery and keep you injury-free.

If you’ve been flogging yourself in training but feel like you’re still not quite…

The skinny

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