#542 – Time To Stop Making Excuses

Crushing Iron Triathlon Podcast · Dec 29, 2021 · 47m

The truth is, success in triathlon is up to you. Today we talk about transitioning from a long holiday season into 2022 with a no excuses attitude. We look at prisoner of the moment syndrome, creating healthy pressure, and knowing when to push harder. Commit to saying yes and getting out the door, feel like a winner, but don't go zero to sixty.

Topics:

So many excuses

Do SOMETHING

Great habits get harder

Jump starting your training with spending

Early season races are closing in

Less margin for error

It's up to you!

Let it go

Knowing Who You Are

Knowing Who You Are Not

Crash diets

Your…