#166 - Dirk Petchul & Allison Lewis, Health & Wellness
This week, we’re joined by Dirk Petchul of Whitney | Petchul and Allison Lewis, Director of Marketing for Pilot Painting & Construction, as we dive into the critical topic of balancing your personal health and wellbeing while managing the ever-growing demands of our industry—spoiler alert, it’s getting more demanding every day!
From the importance of putting your own mask on first (“you can’t take care of passengers without taking care of yourself”) to the benefits of cold plunges and red light therapy, this episode is packed with actionable insights for prioritizing self-care.
Plus, we’re…
The skinny
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