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183. What Real Resilience Looks Like, with Dr. Robyne Hanley-Dafoe

You can usually spot the people who need this conversation most.

They're the ones saying:

“I’ll rest after this week.”

“I just need to get through this month.”

“Things will calm down soon.”

But soon has a way of never arriving.

This week on The Keynote Curators Podcast, Dr. Robyne Hanley-Dafoe unpacks what resilience actually looks like in real life. Not as a badge of honor. Not as endless grit. But as the daily habits, boundaries, and choices that help you stay steady before life gets hard.

For event pros, leaders, and high performers: if you're navigating burnout, struggling to stay…

The skinny

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