
Culturally Safe Healing: Advocacy and Mental Health
Chronic stress is a quiet thief that robs us of our health, our joy, and our presence. In a world that demands constant productivity, many of us have spent so long in survival mode that our bodies have forgotten what it feels like to be truly safe. This episode features Joi McGowan, a licensed professional counselor and founder of Amani Counseling and Co., and Shakira Eakins, a licensed clinical social worker and yoga teacher, to discuss why healing is a non-negotiable act of resistance.
We sit down to explore the visceral reality of how trauma and systemic pressure live within the nervous…
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