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How a Career Journal Can Clarify Your Next Move

Lucas and Luna explore the overlooked practice of career journaling as a decision-making tool. Lucas shares how a mid-career product manager used structured journaling to identify a pattern of burnout every 18 months, leading to a pivot into a less hectic role at a smaller company — a move that increased her satisfaction by 70 percent according to a follow-up survey. They break down three specific prompts you can use this week: the energy log, the regret audit, and the future self letter. Luna offers a personal anecdote about using journaling to prepare for a difficult conversation with her…

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