222: Increase your productivity and gain energy by slowing down with Samantha Harper
Your energy is one of your most important currencies, so how you budget it throughout your day and week is essential. Today we're talking about how you can support yourself energetically to make the impact you know you're meant to make with executive leadership coach and sound healer Samantha Harper.
Samantha helps high-performance leaders increase their efficiency and impact through her creative approach to deep coaching.
In this episode we talk about:
Slowing down to gain more clarity
Recognizing + honoring the season of life you are in
Budgeting your energy
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The skinny
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