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Latest / cahlen 3Speak Podcast

Exercising with the Plasma Machine

https://3speak.tv/watch?v=cahlen/exercising-with-the-plasma-387 https://play.3speak.tv/embed?v=cahlen/obqbhh5l When using the Plasma Machine for five minutes between each set of exercises to total failure, I was able to do 60% more reps on the fourth set than I did in the first. --- DONATE: https://cahlen.org/gift CONTACT: https://cahlen.org/contact SUBSCRIBE: https://cahlen.org/subscribe GEAR LIST: https://cahlen.org/gear NOTICE: https://cahlen.org/notice --- ▶ [Watch on 3speak.tv](https://3speak.tv/watch?v=cahlen/exercising-with-the-plasma-387)

The skinny

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