Latest / Live Lean TV with Brad Gouthro
How Do I Know If I'm Deficient In Vitamins And Minerals? (MICRONUTRIENTS 101)
Get your at home micronutrient test by using 30% off coupon code: LEAN30: http://trylgc.com/LiveLeanMicro. Thanks to LetsGetChecked for sponsoring this video. My greens supplement: https://www.liveleantv.com/greenssup On today’s episode of Live Lean TV, I’m answering the question, how do i know if my body is deficient in vitamins and minerals? Timestamps: 00:00 How Do I Know If My Body Is Deficient In Vitamins And Minerals? 02:08 How To Check Your Micronutrient Levels At Home 04:15 My Micronutrient Test Results 04:25 Magnesium 04:49 Copper 05:14 Zinc 05:37 Selenium 06:02 Vitamin D 07:01…
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