149. Mental Training For Runners: Assessing your Strengths & Weaknesses

Run4PRs · Apr 8, 2022 · 1h 5m

For a free 7 day trial you can fill out the form at www.run4prs.com Assessing your strengths and weaknesses is key for building self awareness and also knowing what you should work on! When we know where we could use a little work, we can channel our energy to that area of life. This is important for your personal life as well as for your running. You will be able to better reach your potential when you know what direction to go. We have 3 areas of runner traits we are going to address in this episode as well as ways to turn your weaknesses into your strengths. For more information on this we…