Not Everyone Thrives on High Fiber Diets. This is Why!
Thank you Camilla, Marg KJ, Suzette Jensen, Roxy Fort, and many others for tuning into my live video with Chris Miller MD!
We went live today with a question that comes up all the time and can make people feel genuinely confused.
If fiber is so good for us, why do some people feel amazing when they increase it… and others feel bloated, gassy, inflamed, or just plain worse?
Dr. Chris Miller and I unpacked what’s going on, why it’s not “in your head,” and what a smarter stepwise approach can look like.
This live was based on Dr. Miller’s most recent article, which I’ll link below along with her…
The skinny
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