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Latest / The Energy Balance Podcast

EB. 76: Why Caloric Restriction Is NOT Responsible For Lifespan Extension (Hormesis Part 2)

In this episode we discuss:

How the largest body of evidence cited in favor of hormesis actually doesn’t support it at all

Why caloric restriction is NOT responsible for slowing aging and extending lifespan (and what is actually responsible)

The many factors that confound the calorie restriction research (including differences between organisms, poor research design, amino acid restriction, PUFA, endotoxin, and more)

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The skinny

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