Latest / The Simplicity Sessions
10 Self Care Tips Everyone Should Practice (no money required) With Jenn Pike
Self care is what I want to talk about in this episode. There are common misbeliefs about self care, one is that it implies being selfish or that it requires lots of money and time. During this episode I will share 10 self care tips, how you can implement them right away, investing absolutely no money and receiving an immediate reward that will shine through your physical and mental wellbeing.
Here are the 10 tips you will hear about in this awesome episode:
TIP #1: Stop pressing snooze.
TIP #2: You can read.
TIP #3: Start journaling!
TIP #4: Get outside and walk.
TIP #5: Dance! Dance! Choose…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.