Latest / The ACL Athlete Podcast
179 | What Shin Angles Tell Us About Your ACL Rehab
In this episode, we discuss shin angles and how they play a huge role in your ACL rehab. Something that can be often overlooked or missed, we break down it's important, the differences in angles, what's needed to achieve the right angles, what's limiting you, and a way for you to audit yourself to see how your shin angles look.
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