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Why Rejection Hits You So Hard (And How to Stop Letting It Run Your Life)
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Have you ever gotten a rejection — or even just an eye roll from someone — and felt it for days? Like actually felt it, physically, in a way that seemed way out of proportion to what happened? There's a reason for that. And it's not that you're too sensitive or too fragile. It might be exactly how your nervous system is wired.
In this episode, JoAnn gets personal about Rejection Sensitive Dysphoria (RSD), why it's strongly associated with ADHD brains, and why understanding it changed…
The skinny
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