Latest / The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
#148: Everyone needs boundaries. (Mind your sandbox!)
People tend to think of boundaries as defensive and largely negative. I disagree. I think that deciding what is in and out of your sandbox is not only important self-care but ideal for creating our best competitive mindset. With good boundaries we can feel more secure and confident - who doesn’t want that?!
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The skinny
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