Need a Break? Practical Soul Care for ALL Enneagram Types

The Wholehearted Enneagram Podcast · Mar 8, 2021 · 18m · transcript

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When you have a minute to yourself how do you spend it?

Do you automatically hit the button on your phone and get lost in the scroll?

Do you find yourself with your head in the pantry or fridge snacking on a few things hoping they might satisfy or give the boost you are looking for?

Or do you stay up after the kids and hubby go to bed to get in a couple of hours of the new binge-worthy show?

If you nodded yes,

Now, I want to know, how do you feel after you give yourself these self-care habits? Do feel you satisfied? Are you Refreshed and ready to pour out to your people?

I…