Latest / The Alli Worthington Show
How to Age Strong: Bones, Biohacking & Hormones with Gerontologist Zora Benhamou
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If you are in your 40s or 50s and notice your body changing faster than you expected, you are not imagining it. Most women never receive the information they need until something feels off. That is why I wanted this conversation so much.
Zora Benhamou is a gerontologist with a master’s degree from USC who studies aging from every angle. She hosts the Hack My Age podcast and helps women understand what is really happening in their bodies during perimenopause and menopause so they can take action with confidence.
Zora is warm, direct, and honest about how…
The skinny
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