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Latest / Commune with Jeff Krasno

552. Explain the Root of All Disease … in Under 30 Minutes

In today’s episode, Jake challenges Jeff to reveal the root of all chronic disease in under thirty minutes. Together, the Commune co-founders discuss the importance of balance (aka “homeostasis”) in the human organism alongside the interconnected cultural, physiological and psychological factors that go into maintaining good health.

In this episode we cover:

00:01:00: The root of chronic disease

00:08:00: How modern culture hijacks our biology

00:10:00: How nature “programs” us

00:12:00: Being alive as “constant adaptation”

00:16:00: Homeostasis as our body’s driving force

00:20:00: How…

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