Latest / The Rich Roll Podcast
Plant-Based vs. Ketosis: Diet Wars With Cardiologist Joel Kahn, MD
Recent years have seen the ascendency of low-carb, high fat diets. Indeed, the ketogenic lifestyle has been heralded as a veritable health panacea.
In parallel, we bear witness to mainstream acceptance of the plant-based approach to vitality, lifestyle disease prevention and reversal.
The debate pitting these distinct approaches to nutrition is as emotional as it is divisive — an impassioned war for hearts and minds waged across the scientific literature, mainstream publications and the internet that can leave even the most intelligent and well-intentioned consumer utterly baffled.
So who's…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.