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32 | Stop Saying Sorry: Reclaiming Your Words and Worth
How often do you catch yourself saying “I’m sorry”? Maybe it slips out when you miss a call, ask for something you need, or simply take up space. While “sorry” can be powerful when it’s sincere, over-apologizing can quietly chip away at your confidence and sense of worth.
In this episode, I uncover:
🩵 Why “sorry” has become a reflex for so many of us
🩵 Three common ways we misuse apologies
🩵 The difference between a true apology and a habitual one
🩵 Simple swaps that replace “sorry” with gratitude or honesty
You’ll walk away with practical ways to shift your language so it reflects your truth…
The skinny
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