William Shewfelt: Carnivore Diet Insights and Experience, Prioritizing Your Day, And Finding Your Behavior Anchors
William enjoys the extreme honor of being on the show for a third time, a great opportunity to check back in and get refocused because this dude is super focused and superconscious.
Our conversation kicks off with some great commentary from William about the importance of developing an “anchor” for a productive day, which in his case is waking up at 4:30am and getting to the gym. We did a whole Breather show about that deal, and I ponder the fine line between taking care of yourself and not overstressing, but also getting focused, disciplined, and getting shit done. Could me not wanting to…
The skinny
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