Healing the 'Too Much' Wound with Jeffrey Marsh

The Higher Self Hotline · Jul 20, 2026 · 1h

Hello, Divine Darlings! I’m sure if you’re here, you’ve probably been told you're too sensitive, too much, too loud before in your life. This week, Zoey sits down with author, life coach, and non-binary activist Jeffrey Marsh (they/them) to talk about the inner critic we all carry and what happens when you finally stop listening to it.

This episode traces Jeffrey's journey from a childhood of being told they were "too much" to a 3am moment at a Buddhist monastery that changed their entire relationship with their inner critic. Zoey and Jeffrey dig into turning the ego into a worthy opponent…