Injectable L-Carnitine
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In today's episode we'll talk about L-Carnitine.
What is L-carnitine, what does it do, and why are more people choosing to inject it instead of taking it as a pill? Let's break it down. L-carnitine is a compound made from the amino acids lysine and methionine, and its main job is helping your body turn fat into energy by shuttling fatty acids into your cells' mitochondria. While we naturally make some and get more from foods like red meat and dairy, certain people — like athletes, older adults, or those with metabolic issues — may not make or…
The skinny
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