The truth about forgiveness

Grounding with Gem · Jun 8, 2023 · 31m

Forgiveness is often a really misunderstood word which has many layers to it. Do you choose to forgive and forget? Or are you still holding onto anger and resentment?

Join me today as I discuss:

My own journey to becoming more forgiving

Benefits of forgiveness on your mind and spirit

The two types of forgiveness

A simple five-step process for forgiving another person

Forgiveness rituals that you can do to shift your energy

Things I mentioned in today's episode:

Marks and Spencer period pants (these will change your life!)

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