Episode 57: How to Reconnect with Your Teen: 5 Strategies from Parenting Coach Jeanine Mouchawar

Grey Minds Think Ali.Ke · Nov 6, 2026 · 35m

Host Ali interviews certified parenting coach Jeanine Mouchawar about why parent-teen connection often breaks down and how to rebuild trust and communication. Jeanine explains that approaches that work with younger kids—fixing, advising, and controlling—often trigger teens’ need for autonomy, respect, and social status, leading to criticism, shutdowns, and escalating conflict. She emphasizes starting with the parent: slow down, regulate emotions, and connect before correcting so teens feel safe to talk. Jeanine recommends genuine curiosity and asking questions without assumptions to uncover…