Sheila Walsh on mental health, healing, and the courage to rise above

The Alli Worthington Show · Feb 4, 2019 · 57m

I’m with the amazing Sheila Walsh with one of the most impactful shows we have ever done. We dive into mental health, healing, and rising above what the world throws at you. I think this is a show you will listen to and immediately send it to five friends. It’s that important! Grab a tissue, and a notepad, and get ready to have your life changed with this one!

In this episode we discuss:

1. The importance of taking care of our mental health

2. Why taking care of ourselves is so important for raising the next generation

3.The journey of dealing with buried pain and long-time struggles

Favorite…