Music With Purpose: Fuel Your Focus
This episode explores how purposeful music can support focus, motivation, and creative momentum. Jordan Sterling and Ava Brooks draw on research from Harvard Medical School and a McGill University team on how music engages the brain's emotion, memory, movement, and reward systems. They also connect the conversation to the PTT Music songs "Synergy" and "Built For This."
Show Notes
How Music Resonates in the Brain (Harvard Medicine Magazine, 2024): https://magazine.hms.harvard.edu/articles/how-music-resonates-brain
Dopamine modulates the reward experiences elicited by music (PNAS, 2019)…
The skinny
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