skinny.

Latest / Rooted Thoughts

Childhood, Choices, Healing & Growth: What I’ve Learned From My Story & Others

In this episode, I’m getting real about how the relationships we experience early on shape the choices we make later, especially when it comes to love, attachment, and the partners we choose. I share my personal story of growing up with an incarcerated father and how that experience influenced my perspective, my patterns, and my healing journey.

I also open up about what I’ve witnessed in my work—so many parents who deeply regret not being present in their children’s lives early on, and how that absence creates a longing for connection later.

This is an honest, reflective conversation about…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.