65. ADHD and the Seductive Pull of Passion
When the universe puts something fun or interesting in front of us, it can become a welcome distraction from what we are "supposed" to be doing. This can be especially true for those of us with ADHD and wandering minds.
We can easily be swept away, like a boat at sea, riding the current of thoughts and emotions taking us further and further away from our plotted destination.
Instead of going against the current, I propose a structured pause to reflect on where you are being pulled, as well as what is pushing you away.
Take a deep breath and notice your thoughts and the feelings flowing…
The skinny
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