Latest / Alive & Kicking: Stories of Waking Up with Kay Eck
Interview with Sarah Lindgren | Awakening Through Healing
In episode 41, Sarah Lindgren talks with Kay about how early trauma influenced so many of the decisions she made throughout her life. Until, that is, she became conscious of how healing can soothe the grooved patterns, opening her up to a life of greater freedom, self-compassion and wisdom. Now, she shares all that with others as a guide, teacher and leader.
Sarah is an Experienced Registered Yoga Teacher (200 E-RYT) working to empower students in public classes, workshops, and yoga retreats. She is also a Yoga Alliance Continuing Education Provider (YACEP) and offers one-on-one…
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