Don't hold on to the past! No excuses! | Kevin Brewer | Rise Again From The Struggle

Rise Again From The Struggle · Jul 22, 2024 · 1m

Don't hold on to the past! It's easy to get caught up in what would or could have happened. The spiral of living in the past or missing out on the story you thought you were supposed to live. But the past is gone. It's simply full of lessons and reasons to continue to live on and build from your reality. Injuries took you out of your story? Great! Me too. But I've put a lot of time and money into getting my health back, and now I have a ton of lessons I leaned along the way. Resilience, mental toughness, how to deal with anxiety, how to listen to my body, how my mind and body either work…