Georgie Grgec: Rebuilding Her Body, Rewriting the Record Books
In this episode Lyds talks with New Zealand record holder, Georgie Grgec. Originally from Auckland and now based in Melbourne, Georgie recently won the Melbourne Half Marathon before running 31:21 at the Burnie 10—bettering Kim Smith’s 16-year-old New Zealand 10km road record. She has represented New Zealand on the world stage and holds a half marathon personal best of 1:09:13. Behind those performances is a journey through injuries and RED-S, rebuilding her approach to training and embracing cross-training to find consistency. Georgie explains how learning about her body, consistent strength…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.