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The Pace of Life
In This Episode
Dr. Civelli sits down with Tim Pace — physician assistant, 20-plus year clinical veteran in orthopedic surgery, and doctoral candidate in lifestyle medicine graduating in 2027. What starts as a catch-up between colleagues turns into a deep, honest conversation about stress, burnout, the six pillars of lifestyle medicine, and why the people most qualified to give health advice are often the last ones following it.
Topics Covered
What Is Lifestyle Medicine? Lifestyle medicine is built on six pillars: adequate nutrition, avoiding risky substances, restorative sleep, physical…
The skinny
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