When Therapists Leave | Feelings That Come Up + Knowing When It’s Time to Cut Ties
Therapists come and go, but that doesn’t make it easy. When a beloved therapist leaves, it can feel like losing a member of the family. And when it’s a bad fit, it can be arelief, but it’s still exhausting to start over.
In this mini episode, Alyssa reads your experiences ofloving and losing great therapists, finding the courage to end relationships that weren’t the right fit, and navigating the messy emotions in between.
If you’ve ever dreaded the change or welcomed it with open arms, you’re not alone in thisrollercoaster.
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The skinny
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