Are You a Pretzel?

Masks Off: Inner Freedom For People-Pleasers and Perfectionists · Dec 30, 2021 · 23m

Have you ever experienced a time or maybe it happens a lot where you allow another to completely unravel you? Maybe you have been in a situation where you allowed another to control you or manipulate you into doing something you didn’t want to do only to feel totally triggered after. This is something that happens a lot in our relationships. The key is to own our part in these situations and to fully own that we are co-creators of our lives. Sure, we can be triggered by another but we still need to go inward and investigate what is going on with us and what is this moment here to teach me…